Canada

Colleen McQuaid

CrossFit Quispamsis
2023 quarterfinals 16th worldwide
2023 open 1191st worldwide

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2023 1191st Women 42nd Women (40-44) 365th Women North America East 15th Women (40-44) North America East 78th Women Canada 5th Women (40-44) Canada 2nd Women CrossFit Quispamsis 1st Women (40-44) CrossFit Quispamsis
2022 695th Women 25th Women (40-44) 375th Women North America 15th Women (40-44) North America 43rd Women Canada 4th Women (40-44) Canada 1st Women CrossFit Quispamsis 1st Women (40-44) CrossFit Quispamsis
2021 805th Women 90th Women (35-39) 456th Women North America 58th Women (35-39) North America 53rd Women Canada 6th Women (35-39) Canada 1st Women CrossFit Quispamsis 1st Women (35-39) CrossFit Quispamsis
2020 325th Women 32nd Women (35-39) – – 22nd Women Canada 3rd Women (35-39) Canada – –
2019 362nd Women 37th Women (35-39) – – 28th Women Canada 5th Women (35-39) Canada – –
2018 377th Women 20th Women (35-39) 22nd Women Canada East 1st Women (35-39) Canada East 28th Women Canada 3rd Women (35-39) Canada – –
2017 769th Women 59th Women (35-39) 58th Women Canada East 4th Women (35-39) Canada East 71st Women Canada 5th Women (35-39) Canada – –
2016 Women Women Canada East – – – –
2015 1390th Women 91st Women Canada East – – – –
2014 13133rd Women 646th Women Canada East – – – –

Age Group Quarterfinal

Year Rank Worldwide
2023 16th Women (40-44)
2022 15th Women (40-44)
2021 29th Women (35-39)
2020 21st Women (35-39)
2019 46th Women (35-39)
2018 20th Women (35-39)
2017 62nd Women (35-39)

Semifinal

Year Division Rank Semifinal
2023 Women (40-44) 12th Age Group Semifinal
2022 Women (40-44) 14th Age Group Semifinal

Games

Year Division Rank
2018 Women (35-39) 10th

Benchmark Stats

  • Back Squat 295 lb
    Clean and Jerk 215 lb
    Snatch 180 lb
    Deadlift 345 lb
    Fight Gone Bad 430
    Max Pull-ups --
  • Fran 2:26
    Grace 2:01
    Helen --
    Filthy 50 17:30
    Sprint 400m --
    Run 5k 20:26