
Herman Demmink III
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CrossFitOPEN5
Stats
Open
Year | Division | Overall Rank (Worldwide) | Overall Rank (By Country) |
---|---|---|---|
2020 | Men (35-39) | 124th | 69th United States |
2019 | Men (35-39) | 21st | 9th United States |
2017 | Men | 666th | 435th United States |
2013 | Individual Men | -- | -- |
2012 | Individual Men | 284th | -- |
Benchmark Stats
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Back Squat 455 lb Clean and Jerk 286 lb Snatch 242 lb Deadlift 465 lb Fight Gone Bad 419 Max Pull-ups 75 -
Fran 2:09 Grace 1:37 Helen 7:02 Filthy 50 -- Sprint 400m 0:51 Run 5k 16:48