Pamela Gagnon

  • CrossFit
    OPEN
    5
  • CrossFit
    Regionals
    1
  • CrossFit
    Games
    2
  • Region
    Mid Atlantic
  • Division
    Masters Women 40-44
  • Age
    42
  • Height
    5'3"
  • Weight
    127 lb
  • Affiliate
    Rising CrossFit Ballantyne
  • Team
    Rising Orange

*2x Masters Games Athlete (8th overall 2014 - 11th overall 2015 - 1st place ghd/mu2015) *2nd Place Team Rising Orange Atlantic Super-Region, 2015 (team competing at games) *4 consecutive years qualifying as Indiv. for Regionals *20th as Indiv Mid-Atlantic Regional Competitor, 2012 *D-I Gymnast, Rutgers Univ. 1992-1996 *Seminar Staff for CrossFit Gymnastics Certification w. Jeff Tucker *Coach at Rising CrossFit Ballantyne *Wife of 15 yrs - mom of two boys (ages 13 & 12)

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 19th 1st Atlantic Regional 1st North Carolina
2015 12th 1st Atlantic Regional 1st North Carolina
2014 11th 2nd Mid Atlantic No results to show yet
2013 196th 17th Mid Atlantic No results to show yet
2012 215th 20th Mid Atlantic No results to show yet
Regionals
Year Overall Rank Division Regional Name
2012 20th Individual Women Mid Atlantic
Games
Year Overall Rank Division Team Name
2015 11th Masters Women 40-44
2014 8th Masters Women 40-44
Benchmark Stats
  • Back Squat 235 lb
    Clean and Jerk 195 lb
    Snatch 157 lb
    Deadlift 285 lb
    Fight Gone Bad --
    Max Pull-ups 42
  • Fran 2:39
    Grace 2:05
    Helen 8:01
    Filthy 50 19:10
    Sprint 400m 1:14
    Run 5k --