*Co-Creator, Performance Plus Program *3x Masters Games Athlete *2nd Place Team Rising Orange Atlantic Super-Region, 2015 *6 yrs @ Regionals *L2 CrossFit *Collegiate Gymnast, Rutgers Univ. 1992-1996 *Coach at CrossFit Weddington

Stats
Open
Year Division Rank Worldwide Rank by Region Rank By Country
2022 Women (45-49) 6th 563rd North America 488th United States
2021 Women (45-49) 20th 1234th North America 1051st United States
2019 Women (45-49) 3034th -- 22657th United States
2017 Women (40-44) 34th 96th Mid Atlantic 23rd United States
2016 Women (40-44) 19th 50th Mid Atlantic --
2015 Women (40-44) 12th 34th Mid Atlantic --
2014 Women (40-44) 11th 19th Mid Atlantic --
2013 Women 196th 17th Mid Atlantic --
2012 Women 215th 20th Mid Atlantic --
2011 Women 586th 60th Mid Atlantic --
Online Qualifier
Year Division Rank
2022 Women (45-49) 40th
2021 Women (45-49) 48th
Regionals
Year Division Rank Regional Team
2016 Women (45-49) 15th Atlantic Regional Rising Orange
2015 Women (45-49) 2nd Atlantic Regional Rising Orange
2014 Women (45-49) 25th Mid Atlantic Rising Blue
2013 Women (45-49) 23rd Mid Atlantic CrossFit Charlotte
2012 Individual Women 20th Mid Atlantic --
Games
Year Division Rank
2017 Women (40-44) 13th
2015 Masters Women (40-44) 11th
2014 Masters Women (40-44) 8th
Benchmark Stats
  • Back Squat 235 lb
    Clean and Jerk 195 lb
    Snatch 157 lb
    Deadlift 285 lb
    Fight Gone Bad --
    Max Pull-ups 42
  • Fran 2:39
    Grace 2:05
    Helen 8:01
    Filthy 50 19:10
    Sprint 400m 1:14
    Run 5k --
Premier Partners