Karim El Hlimi

  • CrossFit
    OPEN
    8
  • CrossFit
    Regionals
    3
  • CrossFit
    Games
    2
  • --
  • CFID
    32083
  • Division
    --
  • Age
    34
  • Height
    173 cm
  • Weight
    185 lb
  • Affiliate
    --

As an athlete : - Regionals individual (Canada East - 2014) - Regionals team (East regionals - 2015) : I have been in the very first and only canadian team to win the east regionals with team Pro1 Montreal. Stephanie Roy, 40-44 champion in 2018 was among my teammates. - Went to the CF Games the same year and finish 18th. - Start back competitive CrossFit this year (2019). - I had the chance to have Carol-Ann Reason-Thibault as a training partner for these upcoming games. As a coach : - I think I am also the first coach to go the CrossFit Games with one of his athlete (hahaha). I coach Lea Malo, which was 2nd last year in the 13-14 y/o female category. She is coming back this summer but in the 15-16 y/o category. - I am a strength and conditioning coach working with mostly professionnal boxers, some you may know on the international scene ; David Lemieux, Steven Butler. - Owner of CrossFit The Flying V ( est. 2016) - with 2 « east regionals » team appearance (2017 and 2018)

Stats
Open
Year Division Overall Rank (Worldwide) Overall Rank (By Country)
2019 Men 2719th 1st Morocco
2018 Men 216825th 10606th Canada
2017 Men 17507th 1034th Canada
2016 Individual Men 2191st 153rd Canada
2015 Individual Men 1325th 94th Canada
2014 Individual Men 668th --
2013 Individual Men 2111th --
2012 Individual Men 4445th --
Regionals
Year Overall Rank Division Regional Name Team Name
2015 1st Team East Regional Pro1 Montreal
2014 39th Individual Men Canada East --
2013 13th Team Canada East Tonic Crossfit
Games
Year Overall Rank Division Team Name
2019 110th Men --
2015 18th Team Pro1 Montreal
Benchmark Stats
  • Back Squat --
    Clean and Jerk --
    Snatch --
    Deadlift --
    Fight Gone Bad --
    Max Pull-ups --
  • Fran --
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --