Frida Ammendrup

  • CrossFit
    OPEN
    5
  • CrossFit
    Regionals
    3
  • Region
    -
  • Division
    --
  • Age
    41
  • Height
    165 cm
  • Weight
    157 lb
  • Affiliate
    --
  • Team
    --
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By Country)
2016 4936th 526th Europe 27th Iceland
2015 2389th 163rd Europe 17th Iceland
2014 1031st 65th Europe --
2013 842nd 44th Europe --
2012 1800th 83rd Europe --
Regionals
Year Overall Rank Division Regional Name Team Name
2016 12th Team Meridian Regional CrossFit Sport
2014 1st Team Europe CrossFit Sport
2013 14th Individual Women Europe --
Benchmark Stats
  • Back Squat 100 kg
    Clean and Jerk 83 kg
    Snatch 70 kg
    Deadlift 120 kg
    Fight Gone Bad 365
    Max Pull-ups 32
  • Fran 4:12
    Grace 2:05
    Helen --
    Filthy 50 --
    Sprint 400m 1:16
    Run 5k 25:03