Nuno Costa

  • CrossFit
    OPEN
    7
  • CrossFit
    Regionals
    5
  • CrossFit
    Games
    4
  • CrossFit
    Lift Off
    1
  • Region
    West Coast
  • Division
    Men (35-39)
  • Age
    39
  • Height
    5'9"
  • Weight
    177 lb
  • Affiliate
  • Team
    --

Nuno Costa - I compete to inspire others to be the best version of themselves.

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 55th 4th Southern California 4th California
2015 107th 7th Southern California 10th California
2014 79th 11th Southern California --
2013 229th 18th Southern California --
2012 307th 28th Southern California --
Regionals
Year Overall Rank Division Regional Name Team Name
2016 12th Individual Men California Regional --
2015 4th Team California Regional Invictus
2014 1st Team Southern California Invictus
2013 1st Team Southern California Invictus
2012 1st Team Southern California Invictus
Games
Year Overall Rank Division Team Name
2016 14th Team CrossFit Invictus
2015 13th Team Invictus
2012 4th Team Invictus
Lift Off
Year Overall Rank Snatch Clean + Jerk Workout
2015 18th 601st (215 lb) 157th (320 lb) 2nd (505 reps)
Benchmark Stats
  • Back Squat 451 lb
    Clean and Jerk 320 lb
    Snatch 235 lb
    Deadlift 508 lb
    Fight Gone Bad 426
    Max Pull-ups 70
  • Fran 2:05
    Grace 1:44
    Helen 7:02
    Filthy 50 --
    Sprint 400m 0:47
    Run 5k 17:55