United States

Nuno Costa

Outlier CrossFit
2024 open 2671st worldwide

Nuno Costa - I compete to inspire others to be the best version of themselves.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 2671st Men 12th Men (45-49) 432nd Men North America West 2nd Men (45-49) North America West 837th Men United States 4th Men (45-49) United States 1st Men Outlier CrossFit 1st Men (45-49) Outlier CrossFit
2023 2785th Men 74th Men (40-44) 501st Men North America West 16th Men (40-44) North America West 1043rd Men United States 35th Men (40-44) United States 1st Men Outlier CrossFit 1st Men (40-44) Outlier CrossFit
2022 1364th Men 17th Men (40-44) 634th Men North America 10th Men (40-44) North America 513th Men United States 9th Men (40-44) United States 1st Men Outlier CrossFit 1st Men (40-44) Outlier CrossFit
2021 1180th Men 11th Men (40-44) 563rd Men North America 8th Men (40-44) North America 462nd Men United States 8th Men (40-44) United States 1st Men Outlier CrossFit 1st Men (40-44) Outlier CrossFit
2020 1194th Men 21st Men (40-44) – – 536th Men United States 16th Men (40-44) United States – –
2019 743rd Men 8th Men (40-44) – – 329th Men United States 5th Men (40-44) United States – –
2018 492nd Men 12th Men (35-39) 48th Men West Coast 5th Men (35-39) West Coast 292nd Men United States 9th Men (35-39) United States – –
2017 470th Men 6th Men (35-39) 26th Men Southern California 1st Men (35-39) Southern California 295th Men United States 6th Men (35-39) United States – –
2016 55th Men 4th Men Southern California – – – –
2015 107th Men 7th Men Southern California – – – –
2014 79th Men 11th Men Southern California – – – –
2013 229th Men 18th Men Southern California – – – –
2012 307th Men 28th Men Southern California – – – –
2011 143rd Men 9th Men Southern California – – – –

Age Group Quarterfinal

Year Rank Worldwide
2024 3rd Men (45-49)
2022 23rd Men (40-44)
2021 7th Men (40-44)
2020 124th Men (40-44)
2019 4th Men (40-44)
2018 41st Men (35-39)
2017 4th Men (35-39)

Regional

Year Division Rank Regional
2018 Team 1st West
2017 Team 2nd California
2016 Men 12th California
2015 Team 4th California
2014 Team 1st Southern California
2013 Team 1st Southern California
2012 Team 1st Southern California

Semifinal

Year Division Rank Semifinal
2024 Men (45-49) 5th Age Group Semifinal
2022 Men (40-44) 19th Age Group Semifinal

Games

Year Division Rank
2024 Men (45-49) 4th
2021 Men (40-44) 6th
2019 Men (40-44) 4th
2017 Team 6th
2015 Team 13th
2014 Team 1st
2013 Team 7th
2012 Team 4th

Benchmark Stats

  • Back Squat 455 lb
    Chad1000x --
    Clean and Jerk 320 lb
    Deadlift 515 lb
  • Fight Gone Bad 426
    Filthy 50 --
    Fran 2:05
    Grace 1:44
  • Helen 7:02
    L1 Benchmark --
    Max Pull-ups 70
    Murph --
  • Run 5k 17:55
    Snatch 240 lb
    Sprint 400m 0:47