Marcus Herou

  • CrossFit
    OPEN
    6
  • CrossFit
    Regionals
    3
  • Region
    -
  • Division
    --
  • Age
    40
  • Height
    180 cm
  • Weight
    94 kg
  • Affiliate
    --
  • Team
    --
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By Country)
2016 15379th 2296th Europe 182nd Sweden
2015 3039th 350th Europe 39th Sweden
2014 1120th 107th Europe --
2013 516th 45th Europe --
2012 563rd 44th Europe --
Regionals
Year Overall Rank Division Regional Name Team Name
2014 3rd Team Europe CrossFit Falun MĂ„ndagsklubben
2013 23rd Individual Men Europe --
2012 17th Individual Men Europe --
Benchmark Stats
  • Back Squat 200 kg
    Clean and Jerk 135 kg
    Snatch 110 kg
    Deadlift 250 kg
    Fight Gone Bad --
    Max Pull-ups 44
  • Fran 2:20
    Grace 1:29
    Helen 7:55
    Filthy 50 --
    Sprint 400m 1:01
    Run 5k 21:00