I am privileged to work for the City of Pasadena Fire Department. It is a wonderful group of men and women. I am also a Flight Paramedic for PHI Air Medical. I compete because I want to be better today than I was yesterday. This is in all aspects of my life.

Stats
Open
Year Division Rank Worldwide Rank by Region Rank By Country
2022 Men (45-49) 15th 1545th North America 1282nd United States
2019 Men (45-49) 30th -- 1875th United States
2018 Men (40-44) 72nd 287th West Coast 55th United States
2017 Men (40-44) 62nd 121st Northern California 47th United States
2015 Men (40-44) 37th 99th Northern California --
2014 Men (40-44) 2nd 6th Northern California --
2013 Men 145th 10th Northern California --
2012 Men 29th 5th Northern California --
2011 Men 14th 3rd Northern California --
Online Qualifier
Year Division Rank
2022 Men (45-49) 22nd
Occupational Games
Year Division Rank Hashtag
2022 Men 20th #firefighter
Semifinals
Year Division Rank Semifinal
2022 Men (45-49) 25th Age Group Semifinal
Regionals
Year Division Rank Regional Team
2014 Individual Men 99th Northern California --
2013 Team 3rd Northern California Rocklin CrossFit
2012 Team 2nd Northern California RCF Honey Badgers
Games
Year Division Rank Team
2019 Men (45-49) 3rd --
2015 Masters Men (40-44) 4th --
2014 Masters Men (40-44) 6th --
2012 Team 16th RCF Honey Badgers
Benchmark Stats
  • Back Squat --
    Clean and Jerk --
    Snatch --
    Deadlift --
    Fight Gone Bad --
    Max Pull-ups --
  • Fran --
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --
Premier Partners