Love my family, friends, and training. Opened my own box Crossfit Bound and ready to share and prepare other athletes for this great sport.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2025 4135th Men 234th Men (40-44) 1076th Men North America East 73rd Men (40-44) North America East 1525th Men United States 104th Men (40-44) United States 3rd Men CrossFit Bound 1st Men (40-44) CrossFit Bound
2024 3892nd Men 146th Men (40-44) 889th Men North America East 42nd Men (40-44) North America East 1201st Men United States 57th Men (40-44) United States 2nd Men CrossFit Bound 1st Men (40-44) CrossFit Bound
2023 7098th Men 267th Men (40-44) 1863rd Men North America East 85th Men (40-44) North America East 2663rd Men United States 120th Men (40-44) United States 5th Men CrossFit Bound 1st Men (40-44) CrossFit Bound
2022 10039th Men 1427th Men (35-39) 4552nd Men North America 681st Men (35-39) North America 3821st Men United States 587th Men (35-39) United States 6th Men CrossFit Bound 1st Men (35-39) CrossFit Bound
2021 8777th Men 1231st Men (35-39) 4414th Men North America 679th Men (35-39) North America 3744th Men United States 587th Men (35-39) United States 6th Men CrossFit Bound 1st Men (35-39) CrossFit Bound
2020 3389th Men 440th Men (35-39) – – 1479th Men United States 230th Men (35-39) United States – –
2019 22708th Men 4282nd Men (35-39) – – 10170th Men United States 2031st Men (35-39) United States – –
2018 1285th Men 78th Men (35-39) 94th Men South East 6th Men (35-39) South East 743rd Men United States 55th Men (35-39) United States – –
2017 719th Men 49th Men South East 438th Men United States – –
2016 1704th Men 149th Men South East – – – –
2015 253rd Men 36th Men South East – – – –
2014 204th Men 18th Men South East – – – –
2011 102nd Men 6th Men South East – – – –

Community

Year Division Rank Competition
2025 Men 202nd Service Cup

Age Group Quarterfinal

Year Rank Worldwide
2018 171st Men (35-39)

Regional

Year Division Rank Regional
2018 Team 11th Atlantic
2015 Team 5th Atlantic

Games

Year Division Rank
2015 Team 14th
2009 Men 30th

Benchmark Stats

  • 1RM Back Squat 405 lb
    1RM Bench Press --
    1RM Clean & Jerk 295 lb
    1RM Deadlift 475 lb
    1RM Front Squat --
    1RM Hang Power Clean --
    1RM Hang Power Snatch --
    1RM Hang Squat Clean --
    1RM Hang Squat Snatch --
    1RM Overhead Squat --
    1RM Power Clean --
    1RM Power Snatch --
    1RM Push Jerk --
    1RM Push Press --
    1RM Shoulder Press --
    1RM Split Jerk --
    1RM Squat Clean --
    1RM Squat Snatch 240 lb
    1RM Thruster --
    1RM Weighted Pull-up --
    30 Muscle-ups For Time --
    3RM Back Squat --
    3RM Deadlift --
    3RM Front Squat --
    5RM Back Squat --
    5RM Deadlift --
    5RM Front Squat --
    Abbate --
    Adrian --
    Alexander --
    Amanda --
    Andi --
    Andy --
    Angie --
    Annie --
    Arnie --
    Artie --
    Badger --
    Barbara --
    Barbara Ann --
    Barraza --
    Bell --
    Bert --
    Bike 50 Cal --
    Blake --
    Bradley --
    Bradshaw --
    Brenton --
    Brian --
    Bulger --
    Bull --
    Cameron --
    Candy --
    Carse --
    CHAD1000x --
    Chelsea --
    Cindy --
    Coe --
    Coffland --
    CrossFit Total --
    Dallas 5 --
    Daniel --
    Danny --
    Del --
    DG --
    Diane --
    Donny --
    Dork --
    DT --
    Elizabeth --
    Ellen --
    Emily --
    Eva --
    Eva Strong --
    Falkel --
  • Fight Gone Bad 468 reps
    Filthy 50 18:50
    Fran 02:21
    Freestyle Diane --
    Gator --
    GHD Annie --
    Glen --
    Grace 01:07
    Grettel --
    Griff --
    Gwen --
    Hall --
    Hansen --
    Harper --
    Havana --
    Heavy Grace --
    Helen 07:15
    Helton --
    Hildy --
    Holbrook --
    Holleyman --
    Hoover --
    Hope --
    Hortman --
    Hotshots 19 --
    Ingrid --
    Isabel --
    Jack --
    Jackie --
    Jennifer --
    Jenny --
    Jerry --
    Jorge --
    Josh --
    Josie --
    JT --
    Karen --
    Kelly --
    Kelly Brown --
    Kerrie --
    Klepto --
    L1 Benchmark --
    Ladder Nancy --
    Lane --
    Laura --
    Linda --
    Loredo --
    Luke --
    Lumberjack 20 --
    Lyla --
    Lynne --
    Maggie --
    Manion --
    Marco --
    Marguerita --
    Marston --
    Martin --
    Mary --
    Maupin --
    Max Bar Muscle-ups --
    Max Chest-to-Bar Pull-ups --
    Max Double-Unders --
    Max Handstand Hold (Free) --
    Max Handstand Hold (Wall) --
    Max Handstand Push-ups --
    Max Handstand Push-ups (Strict) --
    Max L-Sit Hold --
    Max Muscle-ups --
    Max Muscle-ups (Strict) --
    Max Pull-ups 51 reps
    Max Pull-ups (Strict) --
    Max Toes-to-Bar --
    Maxton --
    McGhee --
    Michael --
  • Moore --
    Morrison --
    Mr. Joshua --
    Murph --
    Nancy --
    Nasty Girls --
    Nasty Girls V2 --
    Nate --
    Nicole --
    Nutts --
    Omar --
    Partner Kelly --
    Paul Pena --
    Peyton --
    Pheezy --
    Power Amanda --
    Rahoi --
    Randy --
    Rankel --
    René --
    Rich --
    Riley --
    Row 1000m --
    Row 100m --
    Row 2000m --
    Row 250m --
    Row 3000m --
    Row 500m --
    Row 5K --
    Roy --
    Run 1 Mile --
    Run 100m --
    Run 10K --
    Run 2 Miles --
    Run 200m --
    Run 400m 01:00
    Run 5k 19:46
    Run 800m --
    Run Row Run Rx --
    Run Row Run Scaled --
    Run Row Run Sprint --
    Ryan --
    Schmalls --
    Scotty --
    Sham --
    Ship --
    Sisson --
    Small --
    Strict Elizabeth --
    T.U.P. --
    Tabata Something Else --
    Tabata This! --
    The Chief --
    The Don --
    The Ghost --
    The Lyon --
    The Other Total --
    The Seven --
    Thompson --
    Time Priority Angie --
    Timothy Helton --
    TK --
    Tommy V --
    Topsy --
    Twelve Days of Christmas --
    Tyler --
    Viola --
    Wes --
    White --
    Whitten --
    Wilmot --
    Wittman --
    Wood --
    Zeus --
    Zimmerman --