I have been crossfitting for about 5.5 years. I am a school counselor and mother of 2 daughters. I work out with my husband at Crossfit Kilo in Cedar Falls, IA. I have competed at the Games 2 years and place 6th and 8th with my team!! Crossfit Kilo has made me stronger physically and mentally. I have gained a confidence in myself and what my body can do that I never new I could have.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2016 3866th Women 325th Women North Central – – – –
2015 9445th Women 803rd Women North Central – – – –
2014 789th Women 65th Women North Central – – – –
2013 807th Women 77th Women North Central – – – –
2012 521st Women 46th Women North Central – – – –
2011 555th Women 49th Women North Central – – – –

Regional

Year Division Rank Regional
2013 Team 1st North Central
2012 Team 2nd North Central

Games

Year Division Rank
2013 Team 6th
2012 Team 8th

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Murph --
  • Run 5k --
    Snatch --
    Sprint 400m --