My name is Alisha. I work full time, have a very active 7 year old son, train competitively and strive to be a good example for what can be accomplished with dedication, hardwork and focus. We all have greatness inside of us- sometimes we just need the avenue for us to discover it. That is what Crossfit has done for me. Given me a sense of purpose, a sense of community, a sense of dedication and confidence in myself I have never experienced before. Not even in four years of playing soccer in college did I feel this accomplished.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2020 2514th Women – – 1229th Women United States – –
2018 1412th Women 115th Women North East 847th Women United States – –
2017 1578th Women 134th Women North East 1020th Women United States – –
2016 2361st Women 228th Women North East – – – –
2015 6207th Women 565th Women North East – – – –

Regional

Year Division Rank Regional
2018 Team 6th East

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Murph --
  • Run 5k --
    Snatch --
    Sprint 400m --