Roch Proteau

  • CrossFit
    OPEN
    3
  • CrossFit
    Games
    1

Crossfit PRO1 Montreal Owner. I compete cause it makes me grow!

Leaderboard

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 -- -- Canada East 1646th Quebec
2015 883rd 42nd Canada East 24th Quebec
2014 1298th 62nd Canada East No results to show yet
Games
Year Overall Rank Division Team Name
2015 18th Team Pro1 Montreal
Benchmark Stats
  • Back Squat 380 lb
    Clean and Jerk 308 lb
    Snatch 251 lb
    Deadlift 500 lb
    Fight Gone Bad 385
    Max Pull-ups 68
  • Fran 2:19
    Grace 1:52
    Helen 7:17
    Filthy 50 17:53
    Sprint 400m 0:53
    Run 5k 19:49