CROSSFIT GAMES 2009 (As an individual athlete) CROSSFIT REGIONNALS 2010 (As an individual athlete) CROSSFIT REGIONNALS 2011 (As an individual athlete) CROSSFIT REGIONNALS 2012 (as an individual athlete) CROSSFIT GAMES 2013 (As a coach) CROSSFIT GAMES 2014 (As a coach and team’s athlete) CROSSFIT GAMES 2015 (As a coach and team’s athlete) CROSSFIT REGIONALS 2016 (As a coach and team’s athlete) CROSSFIT GAMES 2018 (As a coach) CROSSFIT GAMES 2019 (As a coach) 2018 Dubai Fitness Championship (As a coach) 2019 Brazil CrossFit Championship (As a coach) Trainer since 1997 Manager of CF Montreal (2008-2010), Manager of CF St-Hubert (2011-2012) Founder and owner of Crossfit PRO1 (opening 2013) Gymnastic Trainer (Glacier Gymnastic B.C.) Conferencing in fitness, nutrition, health and well-being since 2009 Black belt 2em Dan Shorin Ji Kempo (8 years), JKD (7 years), MMA (2 years) (9 years of competition) 4 years of Yoga practice. 3 years of teaching 10 years of competitive soccer AA Specialist in Programming and Rehabilitation for individuals who want to practice using the Crossfit method
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2024 | 165637th Men | 25845th Men (40-44) | 41102nd Men North America East | 7084th Men (40-44) North America East | 6147th Men Canada | 1085th Men (40-44) Canada | 22nd Men CrossFit Pro1 | 2nd Men (40-44) CrossFit Pro1 |
| 2023 | 157742nd Men | 23669th Men (40-44) | 39935th Men North America East | 6684th Men (40-44) North America East | 5819th Men Canada | 1001st Men (40-44) Canada | 22nd Men CrossFit Pro1 | 5th Men (40-44) CrossFit Pro1 |
| 2022 | 144036th Men | 20519th Men (40-44) | 65633rd Men North America | 10567th Men (40-44) North America | 4906th Men Canada | 781st Men (40-44) Canada | 20th Men CrossFit Pro1 | 4th Men (40-44) CrossFit Pro1 |
| 2021 | 9049th Men | 393rd Men (40-44) | 4555th Men North America | 230th Men (40-44) North America | 445th Men Canada | 21st Men (40-44) Canada | 6th Men CrossFit Pro1 | 1st Men (40-44) CrossFit Pro1 |
| 2018 | 3959th Men | 299th Men (35-39) | 213th Men Canada East | 15th Men (35-39) Canada East | 289th Men Canada | 21st Men (35-39) Canada | – – | |
| 2017 | 3064th Men | 206th Men (35-39) | 157th Men Canada East | 8th Men (35-39) Canada East | 224th Men Canada | 12th Men (35-39) Canada | – – | |
| 2016 | Men | Men Canada East | – – | – – | ||||
| 2015 | 883rd Men | 42nd Men Canada East | – – | – – | ||||
| 2014 | 1298th Men | 62nd Men Canada East | – – | – – | ||||
| 2011 | 139th Men | 10th Men Canada East | – – | – – | ||||
Age Group Quarterfinal
| Year | Rank Worldwide | |
|---|---|---|
| 2021 | 126th Men (40-44) | |
Benchmark Stats
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Back Squat 1RM 375 lb Clean & Jerk 1RM 308 lb Deadlift 1RM 475 lb Fight Gone Bad 385 reps Filthy 50 17:53 Fran 02:19 Grace 01:52 Helen 07:17 Pull-ups 68 reps Run 400m 00:53 Run 5k 19:49 Squat Snatch 1RM 250 lb 30 Muscle-ups For Time -- Abbate -- Adambrown -- Adrian -- Alec -- Alexander -- Amanda -- Andi -- Andy -- Angie -- Annie -- Arnie -- Artie -- Back Squat 3RM -- Back Squat 5RM -- Badger -- Bar Muscle-ups -- Barbara -- Barbara Ann -- Barraza -- Bell -- Bench Press 1RM -- Bench Press 3RM -- Bench Press 5RM -- Bert -- Big Sexy -- Bike 50 Cal -- Blake -- Bowen -- Bradley -- Bradshaw -- Brehm -- Brenton -- Brian -- Bruck -- Bulger -- Bull -- Buriak -- Cameron -- Candy -- Capoot -- Carse -- CHAD1000x -- Chelsea -- Chest-to-Bar Pull-ups -- Cindy -- City 100 -- Clean & Jerk 3RM -- Clean & Jerk 5RM -- Clovis -- Coe -- Coffey -- Coffland -- Collin -- Crain -- CrossFit Total -- Dae Han -- Dallas 5 -- Daniel -- Daniel Ray -- Danny -- Deadlift 3RM -- Deadlift 5RM -- Del -- Desforges -- DG -- Diane -- Dobogai -- Dominic J. Hall -- Donny -- Dork -- Double-Unders -- Dragon -- Drew -- DT -- Dunn -- DVB -- Elizabeth -- Ellen -- Emily -- Erin -- Estrada -- Eva -- Eva Strong -- Falkel -- Feeks -- FERN -- Finseth -- Foo -- Forrest -- Fournier -- Free Handstand Hold -- Freestyle Diane -- Front Squat 1RM -- Front Squat 3RM -- Front Squat 5RM -- Gage -- Gale Force -- Gallant -- Garbo -- Garrett -- Gator -- Gaza -- GHD Annie -- Glen -- Goose -- Grettel -- Griff -- Gwen -- Hall -- Hamilton -- Hammer -- Hammy -- Handstand Push-ups -- Hang Power Clean 1RM -- Hang Power Clean 3RM -- Hang Power Clean 5RM -- Hang Power Snatch 1RM -- Hang Power Snatch 3RM -- -
Hang Power Snatch 5RM -- Hang Squat Clean 1RM -- Hang Squat Clean 3RM -- Hang Squat Clean 5RM -- Hang Squat Snatch 1RM -- Hang Squat Snatch 3RM -- Hang Squat Snatch 5RM -- Hansen -- Harper -- Havana -- Heavy Grace -- Helton -- Hidalgo -- Hildy -- Holbrook -- Holleyman -- Hollywood -- Hoover -- Hope -- Hortman -- Horton -- Hotshots 19 -- Ingrid -- Isabel -- J.J. -- Jack -- Jack's Triangle -- Jackie -- Jag 28 -- Jared -- Jason -- JBo -- Jennifer -- Jenny -- Jerry -- Johnson -- Jonathon Farmer -- Jorge -- Josh -- Josh-O -- Joshie -- Josie -- JT -- Justin -- K27 -- Karen -- Kelly -- Kelly Brown -- Kerrie -- Kev -- Kevin -- Klepto -- Kutschbach -- L-Sit Hold -- L1 Benchmark -- Ladder Nancy -- Lane -- Larry -- Laura -- Ledesma -- Lee -- Leehan -- Liam -- Linda -- Locke -- Loredo -- Lorenzo -- Luce -- Luke -- Lumberjack 20 -- Lyla -- Lynne -- Maggie -- Maloney -- Manion -- Manuel -- Marco -- Marguerita -- Marston -- Martin -- Mary -- Matt 16 -- Maupin -- Maxim 56 -- Maxton -- McCartney -- McCluskey -- McGhee -- Meadows -- Michael -- Miron -- Monti -- Moon -- Moore -- Morrison -- Mr. Joshua -- Muller -- Murph -- Muscle-ups -- Nancy -- Nasty Girls -- Nasty Girls V2 -- Nate -- Ned -- Nick -- Nickman -- Nicole -- Northrup -- Nukes -- Nunez -- Nutts -- ODA 7313 -- Omar -- Otis -- Overhead Squat 1RM -- Overhead Squat 3RM -- Overhead Squat 5RM -- Ozzy -- Partner Kelly -- Partner Weston -- Pat -- Paul -- Paul Pena -- Peyton -- Pheezy -- Pike -- Pikey -- PK -- Power Amanda -- Power Clean 1RM -- Power Clean 3RM -- -
Power Clean 5RM -- Power Snatch 1RM -- Power Snatch 3RM -- Power Snatch 5RM -- Push Jerk 1RM -- Push Jerk 3RM -- Push Jerk 5RM -- Push Press 1RM -- Push Press 3RM -- Push Press 5RM -- Rahoi -- Ralph -- Randy -- Rankel -- René -- Restrepo -- Rich -- Ricky -- Riley -- RJ -- Robbie -- Rocket -- Roney -- Row 1000m -- Row 100m -- Row 2000m -- Row 250m -- Row 3000m -- Row 500m -- Row 5K -- Roy -- Run 1 Mile -- Run 100m -- Run 10K -- Run 2 Miles -- Run 200m -- Run 800m -- Run Row Run Rx -- Run Row Run Scaled -- Run Row Run Sprint -- Ryan -- Ryan Comas -- Ryan SO -- Santiago -- Santora -- Schmalls -- Scooter -- Scotty -- Sean -- Servais -- Severin -- Sham -- Shawn -- Ship -- Shoulder Press 1RM -- Shoulder Press 3RM -- Shoulder Press 5RM -- Sisson -- Small -- Smykowski -- Spehar -- Split Jerk 1RM -- Split Jerk 3RM -- Split Jerk 5RM -- Squat Clean 1RM -- Squat Clean 3RM -- Squat Clean 5RM -- Squat Snatch 3RM -- Squat Snatch 5RM -- Stephen -- Strange -- Strict Elizabeth -- Strict Handstand Push-ups -- Strict Muscle-ups -- Strict Pull-ups -- T -- T.J. -- T.U.P. -- Tabata Something Else -- Tabata This! -- Tama -- Taylor -- Terry -- The Chief -- The Don -- The Ghost -- The Lyon -- The Other Total -- The Seven -- Thompson -- Thruster 1RM -- Thruster 3RM -- Thruster 5RM -- Tiff -- Time Priority Angie -- Timothy Helton -- TK -- Toes-to-Bar -- Tom -- Tommy V -- Topsy -- TPT9000 -- Triple Deuce -- Tully -- Tumilson -- Twelve Days of Christmas -- Tyler -- Viola -- Wade -- Wall Handstand Hold -- Walsh -- War Frank -- Weaver -- Weighted Pull-up 1RM -- Wes -- Wesley -- Weston -- White -- Whitt -- Whitten -- Willy -- Wilmot -- Wittman -- Woehlke -- Wood -- Wyk -- Yeti -- Zembiec -- Zeus -- Zimmerman --