11x National Champion in 4 different sports. 2x NCAA National Champion + 1x Runner Up with the Wisconsin Badger Women’s Hockey Team. 11 Years of Professional Hockey. 4x CrossFit Games Individual Athlete 1x CrossFit Games Masters Athlete (2nd place). 1x CrossFit Demo Team. CF-L3 Trainer. Full-time High School math and PE Teacher. I love sports and staying fit for all that life will throw at me! CrossFit, the methodology and the sport, has changed my life. I love this community and am thankful for my home affiliate, CrossFit Colosseum.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2025 | 5th Women | 1st Women (35-39) | 2nd Women North America East | 1st Women (35-39) North America East | 1st Women Canada | 1st Women (35-39) Canada | 1st Women CrossFit Colosseum | 1st Women (35-39) CrossFit Colosseum |
| 2024 | 5th Women | 2nd Women North America East | 2nd Women Canada | 1st Women CrossFit Colosseum | ||||
| 2023 | 33rd Women | 12th Women North America East | 5th Women Canada | 1st Women CrossFit Colosseum | ||||
| 2022 | 34th Women | 16th Women North America | 4th Women Canada | 1st Women CrossFit Colosseum | ||||
| 2021 | 26th Women | 15th Women North America | 4th Women Canada | 1st Women CrossFit Colosseum | ||||
| 2020 | 26th Women | – – | 2nd Women Canada | – – | ||||
| 2019 | 14th Women | – – | 2nd Women Canada | – – | ||||
| 2018 | 3rd Women | 1st Women Canada East | 1st Women Canada | – – | ||||
| 2017 | 56th Women | 4th Women Canada East | 6th Women Canada | – – | ||||
| 2016 | 126th Women | 8th Women Canada East | – – | – – | ||||
| 2015 | 406th Women | 26th Women Canada East | – – | – – | ||||
| 2014 | 174th Women | 9th Women Canada East | – – | – – | ||||
Community
| Year | Division | Rank | Competition |
|---|---|---|---|
| 2025 | Women | 1st | Service Cup |
Individual Quarterfinal
| Year | Rank Worldwide | Rank by Region | ||
|---|---|---|---|---|
| 2024 | 19th Women | 6th Women North America East | ||
| 2023 | 77th Women | 26th Women North America East | ||
| 2022 | 66th Women | 31st Women North America | ||
| 2021 | 34th Women | 18th Women North America | ||
Team Quarterfinals
| Year | Rank Worldwide | Rank by Region | Team Name | |||
|---|---|---|---|---|---|---|
| 2022 | 235th Team | 148th Team North America | CrossFit Colosseum Red | |||
| 2021 | 331st Team | 151st Team North America | CrossFit Colosseum | |||
Regional
| Year | Division | Rank | Regional |
|---|---|---|---|
| 2018 | Women | 6th | East |
| 2017 | Women | 10th | East |
| 2016 | Women | 18th | East |
| 2015 | Women | 22nd | East |
| 2014 | Women | 22nd | Canada East |
Benchmark Stats
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1RM Back Squat 330 lb 1RM Bench Press -- 1RM Clean & Jerk 230 lb 1RM Deadlift 400 lb 1RM Front Squat -- 1RM Hang Power Clean -- 1RM Hang Power Snatch -- 1RM Hang Squat Clean -- 1RM Hang Squat Snatch -- 1RM Overhead Squat -- 1RM Power Clean -- 1RM Power Snatch -- 1RM Push Jerk -- 1RM Push Press -- 1RM Shoulder Press -- 1RM Split Jerk -- 1RM Squat Clean 260 lb 1RM Squat Snatch 190 lb 1RM Thruster -- 1RM Weighted Pull-up -- 30 Muscle-ups For Time -- 3RM Back Squat -- 3RM Deadlift -- 3RM Front Squat -- 5RM Back Squat -- 5RM Deadlift -- 5RM Front Squat -- Abbate -- Adrian -- Alexander -- Amanda -- Andi -- Andy -- Angie -- Annie -- Arnie -- Artie -- Badger -- Barbara -- Barbara Ann -- Barraza -- Bell -- Bert -- Bike 50 Cal -- Blake -- Bradley -- Bradshaw -- Brenton -- Brian -- Bulger -- Bull -- Cameron -- Candy -- Carse -- CHAD1000x 59:09 Chelsea -- Cindy -- Coe -- Coffland -- CrossFit Total -- Dallas 5 -- Daniel -- Danny -- Del -- DG -- Diane -- Donny -- Dork -- DT -- Elizabeth -- Ellen -- Emily -- Eva -- Eva Strong -- Falkel -- -
Fight Gone Bad 464 reps Filthy 50 -- Fran 02:02 Freestyle Diane -- Gator -- GHD Annie -- Glen -- Grace 01:17 Grettel -- Griff -- Gwen -- Hall -- Hansen -- Harper -- Havana -- Heavy Grace -- Helen -- Helton -- Hildy -- Holbrook -- Holleyman -- Hoover -- Hope -- Hortman -- Hotshots 19 -- Ingrid -- Isabel -- Jack -- Jackie -- Jennifer -- Jenny -- Jerry -- Jorge -- Josh -- Josie -- JT -- Karen -- Kelly -- Kelly Brown -- Kerrie -- Klepto -- L1 Benchmark -- Ladder Nancy -- Lane -- Laura -- Linda -- Loredo -- Luke -- Lumberjack 20 -- Lyla -- Lynne -- Maggie -- Manion -- Marco 04:54 Marguerita -- Marston -- Martin -- Mary -- Maupin -- Max Bar Muscle-ups -- Max Chest-to-Bar Pull-ups -- Max Double-Unders -- Max Handstand Hold (Free) -- Max Handstand Hold (Wall) -- Max Handstand Push-ups -- Max Handstand Push-ups (Strict) -- Max L-Sit Hold -- Max Muscle-ups -- Max Muscle-ups (Strict) -- Max Pull-ups 60 reps Max Pull-ups (Strict) -- Max Toes-to-Bar -- Maxton -- McGhee -- Michael -- -
Moore -- Morrison -- Mr. Joshua -- Murph 34:26 Nancy -- Nasty Girls -- Nasty Girls V2 -- Nate -- Nicole -- Nutts -- Omar -- Partner Kelly -- Paul Pena -- Peyton -- Pheezy -- Power Amanda -- Rahoi -- Randy 02:25 Rankel -- René -- Rich -- Riley -- Row 1000m 03:20 Row 100m 00:18 Row 2000m -- Row 250m -- Row 3000m -- Row 500m -- Row 5K -- Roy -- Run 1 Mile -- Run 100m -- Run 10K -- Run 2 Miles -- Run 200m -- Run 400m -- Run 5k -- Run 800m -- Run Row Run Rx -- Run Row Run Scaled -- Run Row Run Sprint -- Ryan -- Schmalls -- Scotty -- Sham -- Ship 15:58 Sisson -- Small -- Strict Elizabeth -- T.U.P. -- Tabata Something Else -- Tabata This! -- The Chief -- The Don -- The Ghost -- The Lyon -- The Other Total -- The Seven -- Thompson -- Time Priority Angie -- Timothy Helton -- TK -- Tommy V -- Topsy -- Twelve Days of Christmas -- Tyler -- Viola -- Wes -- White -- Whitten -- Wilmot -- Wittman -- Wood -- Zeus -- Zimmerman --