11x National Champion in 4 different sports. 2x NCAA National Champion + 1x Runner Up with the Wisconsin Badger Women’s Hockey Team. 11 Years of Professional Hockey. 4x CrossFit Games Individual Athlete. 1x CrossFit Demo Team. CF-L2. Full-time High School math and PE Teacher. I love sports and staying fit for all that life will throw at me! CrossFit, the methodology and the sport, has changed my life. I love this community and am thankful for my home affiliate, CrossFit Colosseum.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2025 | 5th Women | 1st Women (35-39) | 2nd Women North America East | 1st Women (35-39) North America East | 1st Women Canada | 1st Women (35-39) Canada | 1st Women CrossFit Colosseum | 1st Women (35-39) CrossFit Colosseum |
| 2024 | 5th Women | 2nd Women North America East | 2nd Women Canada | 1st Women CrossFit Colosseum | ||||
| 2023 | 33rd Women | 12th Women North America East | 5th Women Canada | 1st Women CrossFit Colosseum | ||||
| 2022 | 34th Women | 16th Women North America | 4th Women Canada | 1st Women CrossFit Colosseum | ||||
| 2021 | 26th Women | 15th Women North America | 4th Women Canada | 1st Women CrossFit Colosseum | ||||
| 2020 | 26th Women | – – | 2nd Women Canada | – – | ||||
| 2019 | 14th Women | – – | 2nd Women Canada | – – | ||||
| 2018 | 3rd Women | 1st Women Canada East | 1st Women Canada | – – | ||||
| 2017 | 56th Women | 4th Women Canada East | 6th Women Canada | – – | ||||
| 2016 | 126th Women | 8th Women Canada East | – – | – – | ||||
| 2015 | 406th Women | 26th Women Canada East | – – | – – | ||||
| 2014 | 174th Women | 9th Women Canada East | – – | – – | ||||
Community
| Year | Division | Rank | Competition |
|---|---|---|---|
| 2025 | Women | 1st | Service Cup |
Individual Quarterfinal
| Year | Rank Worldwide | Rank by Region | ||
|---|---|---|---|---|
| 2024 | 19th Women | 6th Women North America East | ||
| 2023 | 77th Women | 26th Women North America East | ||
| 2022 | 66th Women | 31st Women North America | ||
| 2021 | 34th Women | 18th Women North America | ||
Team Quarterfinals
| Year | Rank Worldwide | Rank by Region | Team Name | |||
|---|---|---|---|---|---|---|
| 2022 | 235th Team | 148th Team North America | CrossFit Colosseum Red | |||
| 2021 | 331st Team | 151st Team North America | CrossFit Colosseum | |||
Regional
| Year | Division | Rank | Regional |
|---|---|---|---|
| 2018 | Women | 6th | East |
| 2017 | Women | 10th | East |
| 2016 | Women | 18th | East |
| 2015 | Women | 22nd | East |
| 2014 | Women | 22nd | Canada East |
Benchmark Stats
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1RM Back Squat 330 lb 1RM Bench Press -- 1RM Clean & Jerk 230 lb 1RM Deadlift 400 lb 1RM Front Squat -- 1RM Hang Power Clean -- 1RM Hang Power Snatch -- 1RM Hang Squat Clean -- 1RM Hang Squat Snatch -- 1RM Overhead Squat -- 1RM Power Clean -- 1RM Power Snatch -- 1RM Push Jerk -- 1RM Push Press -- 1RM Shoulder Press -- 1RM Split Jerk -- 1RM Squat Clean 260 lb 1RM Squat Snatch 190 lb 1RM Thruster -- 1RM Weighted Pull-up -- 30 Muscle-ups For Time -- 3RM Back Squat -- 3RM Deadlift -- 3RM Front Squat -- 5RM Back Squat -- 5RM Deadlift -- 5RM Front Squat -- Abbate -- Adrian -- Alexander -- Amanda -- Andi -- Andy -- Angie -- Annie -- Arnie -- Artie -- Badger -- Barbara -- Barbara Ann -- Barraza -- Bell -- Bert -- Bike 50 Cal -- Blake -- Bradley -- Bradshaw -- Brenton -- Brian -- Bulger -- Bull -- Cameron -- Candy -- Carse -- CHAD1000x 59:09 Chelsea -- Cindy -- Coe -- Coffland -- CrossFit Total -- Dallas 5 -- Daniel -- Danny -- Del -- DG -- Diane -- Donny -- Dork -- DT -- Elizabeth -- Ellen -- Emily -- Eva -- Eva Strong -- Falkel -- -
Fight Gone Bad 464 reps Filthy 50 -- Fran 02:02 Freestyle Diane -- Gator -- GHD Annie -- Glen -- Grace 01:17 Grettel -- Griff -- Gwen -- Hall -- Hansen -- Harper -- Havana -- Heavy Grace -- Helen -- Helton -- Hildy -- Holbrook -- Holleyman -- Hoover -- Hope -- Hortman -- Hotshots 19 -- Ingrid -- Isabel -- Jack -- Jackie -- Jennifer -- Jenny -- Jerry -- Jorge -- Josh -- Josie -- JT -- Karen -- Kelly -- Kelly Brown -- Kerrie -- Klepto -- L1 Benchmark -- Ladder Nancy -- Lane -- Laura -- Linda -- Loredo -- Luke -- Lumberjack 20 -- Lyla -- Lynne -- Maggie -- Manion -- Marco 04:54 Marguerita -- Marston -- Martin -- Mary -- Maupin -- Max Bar Muscle-ups -- Max Chest-to-Bar Pull-ups -- Max Double-Unders -- Max Handstand Hold (Free) -- Max Handstand Hold (Wall) -- Max Handstand Push-ups -- Max Handstand Push-ups (Strict) -- Max L-Sit Hold -- Max Muscle-ups -- Max Muscle-ups (Strict) -- Max Pull-ups 60 reps Max Pull-ups (Strict) -- Max Toes-to-Bar -- Maxton -- McGhee -- Michael -- -
Moore -- Morrison -- Mr. Joshua -- Murph 34:26 Nancy -- Nasty Girls -- Nasty Girls V2 -- Nate -- Nicole -- Nutts -- Omar -- Partner Kelly -- Paul Pena -- Peyton -- Pheezy -- Power Amanda -- Rahoi -- Randy 02:25 Rankel -- René -- Rich -- Riley -- Row 1000m 03:20 Row 100m 00:18 Row 2000m -- Row 250m -- Row 3000m -- Row 500m -- Row 5K -- Roy -- Run 1 Mile -- Run 100m -- Run 10K -- Run 2 Miles -- Run 200m -- Run 400m -- Run 5k -- Run 800m -- Run Row Run Rx -- Run Row Run Scaled -- Run Row Run Sprint -- Ryan -- Schmalls -- Scotty -- Sham -- Ship 15:58 Sisson -- Small -- Strict Elizabeth -- T.U.P. -- Tabata Something Else -- Tabata This! -- The Chief -- The Don -- The Ghost -- The Lyon -- The Other Total -- The Seven -- Thompson -- Time Priority Angie -- Timothy Helton -- TK -- Tommy V -- Topsy -- Twelve Days of Christmas -- Tyler -- Viola -- Wes -- White -- Whitten -- Wilmot -- Wittman -- Wood -- Zeus -- Zimmerman --