United States

Norman Woodring

Not the Norm CrossFit
2025 semifinals 43rd worldwide
2025 open 291st worldwide

I am co-owner of Not the Norm Crossfit. I have been doing crossfit for 5 years now. I have competed two years at regionals in the team division with Crossfit Unmatched and one year individually.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2025 291st Men 38th Men (35-39) 81st Men North America East 15th Men (35-39) North America East 113th Men United States 16th Men (35-39) United States 1st Men Not the Norm CrossFit 1st Men (35-39) Not the Norm CrossFit
2024 53434th Men 12904th Men North America East 18842nd Men United States 2nd Men Not the Norm CrossFit
2023 27th Men 12th Men North America East 14th Men United States 1st Men Not the Norm CrossFit
2022 124th Men 64th Men North America 51st Men United States 1st Men Not the Norm CrossFit
2021 296th Men 148th Men North America 121st Men United States 1st Men Not the Norm CrossFit
2020 65th Men – – 34th Men United States – –
2019 91st Men – – 51st Men United States – –
2018 93rd Men 7th Men South East 61st Men United States – –
2017 225th Men 20th Men South East 141st Men United States – –
2016 271st Men 26th Men South East – – – –
2015 184th Men 27th Men South East – – – –
2014 1592nd Men 143rd Men South East – – – –
Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate

Individual Quarterfinal

Year Rank Worldwide Rank by Region
2023 160th Men 45th Men North America East
2022 67th Men 37th Men North America
2021 85th Men 52nd Men North America
Year Rank Worldwide Rank by Region

Regional

Year Division Rank Regional
2018 Men 9th Atlantic
2017 Men 14th Atlantic
Year Division Rank Regional

Semifinal

Year Division Rank Semifinal
2025 Men (35-39) 43rd Age Group Semifinal
2023 Men 18th North America East Semifinal
2022 Men 16th Granite Games
2021 Men 19th Mid-Atlantic CrossFit Challenge
Year Division Rank Semifinal

Benchmark Stats

  • Back Squat 505 lb
    Chad1000x --
    Clean and Jerk 350 lb
    Deadlift 600 lb
  • Fight Gone Bad 450
    Filthy 50 17:30
    Fran 2:14
    Grace 1:45
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Murph --
  • Run 5k 18:25
    Snatch 265 lb
    Sprint 400m --