Half English, half Chinese. Born and raised in Hong Kong University in the UK. Own & work at Coastal Fitness Performance Training (Hong Kong)
Stats
Open
| Year | Division | Rank Worldwide | Rank by Region | Rank By Country |
|---|---|---|---|---|
| 2022 | Men | 599th | 21st Asia | 2nd China |
| 2021 | Men | 805th | 50th Asia | 4th China |
| 2020 | Men | 282nd | -- | 1st China |
| 2019 | Men | 123rd | -- | 1st China |
| 2018 | Men | 266th | 3rd Asia | 2nd Hong Kong |
| 2017 | Men | 561st | 8th Asia | 1st Hong Kong |
| 2016 | Men | 276th | 3rd Asia | -- |
| 2015 | Men | 480th | 3rd Asia | -- |
| 2014 | Men | 1099th | 8th Asia | -- |
Individual Quarterfinals
| Year | Division | Rank | Continent |
|---|---|---|---|
| 2022 | Men | 5th | Asia |
| 2021 | Men | 10th | Asia |
Semifinals
| Year | Division | Rank | Semifinal |
|---|---|---|---|
| 2022 | Men | 24th | Last-Chance Qualifier |
| 2022 | Men | 5th | Far East Throwdown |
| 2021 | Men | 9th | CrossFit Asia Invitational |
Regionals
| Year | Division | Rank | Regional |
|---|---|---|---|
| 2018 | Men | 18th | Pacific |
| 2017 | Men | 16th | Pacific |
| 2016 | Individual Men | 17th | Pacific Regional |
| 2015 | Individual Men | 28th | Pacific Regional |
| 2014 | Individual Men | 10th | Asia |
Games
| Year | Division | Rank |
|---|---|---|
| 2019 | Men | 27th |
Benchmark Stats
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Back Squat -- Clean and Jerk -- Snatch -- Deadlift -- Fight Gone Bad -- Max Pull-ups -- -
Fran -- Grace -- Helen -- Filthy 50 -- Sprint 400m -- Run 5k --
Premier Partners
Global Partners
