Half English, half Chinese. Born and raised in Hong Kong University in the UK. Own & work at Coastal Fitness Performance Training (Hong Kong)

Year Division Rank Worldwide Rank by Region Rank By Country
2022 Men 599th 21st Asia 2nd China
2021 Men 805th 50th Asia 4th China
2020 Men 282nd -- 1st China
2019 Men 123rd -- 1st China
2018 Men 266th 3rd Asia 2nd Hong Kong
2017 Men 561st 8th Asia 1st Hong Kong
2016 Men 276th 3rd Asia --
2015 Men 480th 3rd Asia --
2014 Men 1099th 8th Asia --
Individual Quarterfinals
Year Division Rank Continent
2022 Men 5th Asia
2021 Men 10th Asia
Year Division Rank Semifinal
2022 Men 24th Last-Chance Qualifier
2022 Men 5th Far East Throwdown
2021 Men 9th CrossFit Asia Invitational
Year Division Rank Regional
2018 Men 18th Pacific
2017 Men 16th Pacific
2016 Individual Men 17th Pacific Regional
2015 Individual Men 28th Pacific Regional
2014 Individual Men 10th Asia
Year Division Rank
2019 Men 27th
Benchmark Stats
  • Back Squat --
    Clean and Jerk --
    Snatch --
    Deadlift --
    Fight Gone Bad --
    Max Pull-ups --
  • Fran --
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --
Premier Partners