Aj Shishineh

  • CrossFit
    OPEN
    6
  • CrossFit
    Regionals
    2
  • CrossFit
    Games
    1
  • Region
    -
  • Division
    --
  • Age
    32
  • Height
    5'8"
  • Weight
    170 lb
  • Affiliate
    --
  • Team
    --

I coach and train at 12 Labours CrossFit. PVC is key. IG: ajeezy86. Snapchat: ajeezy086

Stats
Open
Year Division Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State) Overall Rank (By Country)
2017 Men 15400th 1064th Mid Atlantic 115th Maryland 8704th United States
2016 Individual Men 5030th 352nd Mid Atlantic 41st Maryland 3257th United States
2015 Individual Men 4933rd 395th Mid Atlantic 44th Maryland 3533rd United States
2014 Individual Men 6401st 518th Mid Atlantic -- --
2013 Individual Men 1532nd 112th Mid Atlantic -- --
2012 Individual Men 1608th 132nd Mid Atlantic -- --
Regionals
Year Overall Rank Division Regional Name Team Name
2016 3rd Team Atlantic Regional 12 Labours Lions
2013 13th Team Mid Atlantic Diesel
Games
Year Overall Rank Division Team Name
2016 2nd Team 12 Labours CrossFit
Benchmark Stats
  • Back Squat 365 lb
    Clean and Jerk 275 lb
    Snatch 225 lb
    Deadlift 450 lb
    Fight Gone Bad 413
    Max Pull-ups 52
  • Fran 2:26
    Grace 2:40
    Helen 7:23
    Filthy 50 17:54
    Sprint 400m 0:57
    Run 5k 21:25