I got into CrossFit just over 3 years ago to improve my strength, endurance, and overall performance when paddling competitively. I’ve discovered that I like CrossFit as much as I like racing on the water. 2023 CrossFit Open is my second time competing in a CrossFit event. I look forward to representing my local club with pride, as well as women who are 55+!
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2025 | 761st Women (60-64) | 240th Women (60-64) North America West | 50th Women (60-64) Canada | 1st Women (60-64) CrossFit Squamish | ||||
| 2024 | 492nd Women (60-64) | 177th Women (60-64) North America West | 42nd Women (60-64) Canada | 1st Women (60-64) CrossFit Squamish | ||||
| 2023 | 740th Women (55-59) | 236th Women (55-59) North America West | 42nd Women (55-59) Canada | 1st Women (55-59) CrossFit Squamish | ||||
| 2022 | 1266th Women (55-59) | 903rd Women (55-59) North America | 80th Women (55-59) Canada | 1st Women (55-59) CrossFit Squamish | ||||
Age Group Quarterfinal
| Year | Rank Worldwide | |
|---|---|---|
| 2024 | 335th Women (60-64) | |
Benchmark Stats
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Back Squat 170 lb Chad1000x -- Clean and Jerk 103 lb Deadlift 220 lb -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups 9 Murph -- -
Run 5k -- Snatch 72 lb Sprint 400m --