Helga Gudmundsdottir

  • CrossFit
    OPEN
    8
  • CrossFit
    Regionals
    3
  • CrossFit
    Team
    Series
    1
  • --
  • CFID
    21757
  • Division
    --
  • Age
    45
  • Height
    164 cm
  • Weight
    132 lb
  • Affiliate
    --

Stats
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Stats
Open
Year Division Overall Rank (Worldwide) Overall Rank (By Country)
2019 Women (45-49) 71st 2nd Iceland
2018 Women (40-44) 233rd 3rd Iceland
2017 Women (40-44) 255th 1st Iceland
2016 Masters Women (40-44) 461st 4th Iceland
2015 Masters Women (40-44) 69th 1st Iceland
2014 Masters Women (40-44) 94th --
2013 Individual Women 2058th --
2012 Individual Women 519th --
Regionals
Year Overall Rank Division Regional Name Team Name
2014 24th Team Europe Team CFH Iceland
2013 14th Team Europe Team CFH Iceland
2012 9th Team Europe Team CFH Iceland
Team Series
Year Overall Rank Team Name Members
2014 1000th CrossFit Hafnarfjordur - CFH Fran Harpa Melsted, Jon Thorvaldsson, Sindri Freysson
Benchmark Stats
  • Back Squat 125 kg
    Clean and Jerk 80 kg
    Snatch 60 kg
    Deadlift 150 kg
    Fight Gone Bad 348
    Max Pull-ups 30
  • Fran 4:10
    Grace 2:53
    Helen 9:20
    Filthy 50 23:53
    Sprint 400m --
    Run 5k 21:08