James van Dongen

  • CrossFit
    OPEN
    1
  • CrossFit
    QFI
    1
  • --
  • CFID
    1968565
  • Division
    --
  • Age
    22
  • Height
    172 cm
  • Weight
    --
  • Affiliate
    --
Stats
Open
Year Division Rank Worldwide Rank by Region Rank By Country
2021 Men 3272nd 74th Africa 53rd South Africa
Individual Quarterfinals
Year Division Rank Continent
2021 Men 47th Africa
Benchmark Stats
  • Back Squat --
    Clean and Jerk --
    Snatch --
    Deadlift --
    Fight Gone Bad --
    Max Pull-ups --
  • Fran --
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --
Proud Partner