Ron Gellis

  • CrossFit
  • CrossFit
  • Region
    Southern California
  • Division
    Masters Men (60+)
  • Age
  • Height
  • Weight
    170 lb
  • Affiliate
  • Team

I am the CEO and Clinical Director of the Women's Veteran Integrated Recovery Program treating Military Sexual Trauma (MST) and PTSD. We offer residential and transitional treatment, which includes CrossFit, as part of the treatment plan. We operate on 25 acres directly east of Camp Pendleton. Twenty five per cent of all women who serve have been sexually assaulted and the highest percentage of the 22 veteran suicides a day are women age 18-29. Help us at I compete to be an active part of the community.


Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 74th 6th Southern California 11th California
2015 61st 5th Southern California 14th California
2014 11th 2nd Southern California No results to show yet
2013 16th 1st Southern California No results to show yet
2012 3rd 1st Southern California No results to show yet
Year Overall Rank Division Team Name
2013 15th Masters Men (60+)
2012 5th Masters Men (60+)
Benchmark Stats
  • Back Squat 255 lb
    Clean and Jerk 185 lb
    Snatch 137 lb
    Deadlift 320 lb
    Fight Gone Bad 260
    Max Pull-ups 45
  • Fran 7:40
    Grace 7:20
    Helen 8:57
    Filthy 50 --
    Sprint 400m 1:10
    Run 5k 25:20