This is my 13th open as a member of Crossfit Krypton in Chesapeake, VA. I have a blast working out with the 7:00am gang every morning and Sunday's Master's Class. It's great to see how much everyone has improved over the years.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2025 504th Men (65-69) 216th Men (65-69) North America East 354th Men (65-69) United States 2nd Men (65-69) CrossFit Krypton
2024 287th Men (65+) 137th Men (65+) North America East 204th Men (65+) United States 1st Men (65+) CrossFit Krypton
2023 128th Men (65+) 57th Men (65+) North America East 103rd Men (65+) United States 1st Men (65+) CrossFit Krypton
2022 150th Men (65+) 124th Men (65+) North America 116th Men (65+) United States 1st Men (65+) CrossFit Krypton
2021 77th Men (65+) 64th Men (65+) North America 62nd Men (65+) United States 1st Men (65+) CrossFit Krypton
2020 687th Men (60+) – – 534th Men (60+) United States – –
2019 326th Men (60+) – – 263rd Men (60+) United States – –
2018 567th Men (60+) 51st Men (60+) Mid Atlantic 465th Men (60+) United States – –
2017 148th Men (60+) 18th Men (60+) Mid Atlantic 130th Men (60+) United States – –
2016 92nd Men (60+) 13th Men (60+) Mid Atlantic – – – –
2015 461st Men (55-59) 42nd Men (55-59) Mid Atlantic – – – –
2014 434th Men (55-59) 34th Men (55-59) Mid Atlantic – – – –
2013 280th Men (55-59) 20th Men (55-59) Mid Atlantic – – – –

Age Group Quarterfinal

Year Rank Worldwide
2024 217th Men (65+)
2023 92nd Men (65+)
2022 95th Men (65+)
2021 59th Men (65+)
2017 158th Men (60+)
2016 103rd Men (60+)

Benchmark Stats

  • 1RM Back Squat 210 lb
    1RM Bench Press --
    1RM Clean & Jerk 150 lb
    1RM Deadlift 275 lb
    1RM Front Squat --
    1RM Hang Power Clean --
    1RM Hang Power Snatch --
    1RM Hang Squat Clean --
    1RM Hang Squat Snatch --
    1RM Overhead Squat --
    1RM Power Clean --
    1RM Power Snatch --
    1RM Push Jerk --
    1RM Push Press --
    1RM Shoulder Press --
    1RM Split Jerk --
    1RM Squat Clean --
    1RM Squat Snatch 105 lb
    1RM Thruster --
    1RM Weighted Pull-up --
    30 Muscle-ups For Time --
    3RM Back Squat --
    3RM Deadlift --
    3RM Front Squat --
    5RM Back Squat --
    5RM Deadlift --
    5RM Front Squat --
    Abbate --
    Adrian --
    Alexander --
    Amanda --
    Andi --
    Andy --
    Angie --
    Annie --
    Arnie --
    Artie --
    Badger --
    Barbara --
    Barbara Ann --
    Barraza --
    Bell --
    Bert --
    Bike 50 Cal --
    Blake --
    Bradley --
    Bradshaw --
    Brenton --
    Brian --
    Bulger --
    Bull --
    Cameron --
    Candy --
    Carse --
    CHAD1000x 53:54
    Chelsea --
    Cindy --
    Coe --
    Coffland --
    CrossFit Total --
    Dallas 5 --
    Daniel --
    Danny --
    Del --
    DG --
    Diane --
    Donny --
    Dork --
    DT --
    Elizabeth --
    Ellen --
    Emily --
    Eva --
    Eva Strong --
    Falkel --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Freestyle Diane --
    Gator --
    GHD Annie --
    Glen --
    Grace --
    Grettel --
    Griff --
    Gwen --
    Hall --
    Hansen --
    Harper --
    Havana --
    Heavy Grace --
    Helen --
    Helton --
    Hildy --
    Holbrook --
    Holleyman --
    Hoover --
    Hope --
    Hortman --
    Hotshots 19 --
    Ingrid --
    Isabel --
    Jack --
    Jackie --
    Jennifer --
    Jenny --
    Jerry --
    Jorge --
    Josh --
    Josie --
    JT --
    Karen --
    Kelly --
    Kelly Brown --
    Kerrie --
    Klepto --
    L1 Benchmark --
    Ladder Nancy --
    Lane --
    Laura --
    Linda --
    Loredo --
    Luke --
    Lumberjack 20 --
    Lyla --
    Lynne --
    Maggie --
    Manion --
    Marco --
    Marguerita --
    Marston --
    Martin --
    Mary --
    Maupin --
    Max Bar Muscle-ups --
    Max Chest-to-Bar Pull-ups --
    Max Double-Unders --
    Max Handstand Hold (Free) --
    Max Handstand Hold (Wall) --
    Max Handstand Push-ups --
    Max Handstand Push-ups (Strict) --
    Max L-Sit Hold --
    Max Muscle-ups --
    Max Muscle-ups (Strict) --
    Max Pull-ups 23 reps
    Max Pull-ups (Strict) --
    Max Toes-to-Bar --
    Maxton --
    McGhee --
    Michael --
  • Moore --
    Morrison --
    Mr. Joshua --
    Murph --
    Nancy --
    Nasty Girls --
    Nasty Girls V2 --
    Nate --
    Nicole --
    Nutts --
    Omar --
    Partner Kelly --
    Paul Pena --
    Peyton --
    Pheezy --
    Power Amanda --
    Rahoi --
    Randy --
    Rankel --
    René --
    Rich --
    Riley --
    Row 1000m --
    Row 100m --
    Row 2000m --
    Row 250m --
    Row 3000m --
    Row 500m --
    Row 5K --
    Roy --
    Run 1 Mile --
    Run 100m --
    Run 10K --
    Run 2 Miles --
    Run 200m --
    Run 400m 01:41
    Run 5k 25:02
    Run 800m --
    Run Row Run Rx --
    Run Row Run Scaled --
    Run Row Run Sprint --
    Ryan --
    Schmalls --
    Scotty --
    Sham --
    Ship --
    Sisson --
    Small --
    Strict Elizabeth --
    T.U.P. --
    Tabata Something Else --
    Tabata This! --
    The Chief --
    The Don --
    The Ghost --
    The Lyon --
    The Other Total --
    The Seven --
    Thompson --
    Time Priority Angie --
    Timothy Helton --
    TK --
    Tommy V --
    Topsy --
    Twelve Days of Christmas --
    Tyler --
    Viola --
    Wes --
    White --
    Whitten --
    Wilmot --
    Wittman --
    Wood --
    Zeus --
    Zimmerman --