I am the owner of Reebok CrossFit MeWellness in Shanghai.been competing in sports from age of 6, love to compete and see where al the training we are doing day to day takes us. but most important is as an owner, coach & athlete i wanna lead by example. people need to see we do the talk but also do the walk with them every day.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 32986th Men 1023rd Men (45-49) 2625th Men Asia 26th Men (45-49) Asia 37th Men Turkey 1st Men (45-49) Turkey 2nd Men Reebok CrossFit MeWellness 1st Men (45-49) Reebok CrossFit MeWellness
2023 75686th Men 4691st Men (45-49) 4850th Men Asia 127th Men (45-49) Asia 50th Men Turkey 2nd Men (45-49) Turkey 6th Men Reebok CrossFit MeWellness 2nd Men (45-49) Reebok CrossFit MeWellness
2022 123461st Men 9752nd Men (45-49) 7472nd Men Asia 296th Men (45-49) Asia 55th Men Turkey 4th Men (45-49) Turkey 36th Men Reebok CrossFit MeWellness 2nd Men (45-49) Reebok CrossFit MeWellness
2021 123553rd Men 10862nd Men (45-49) 7539th Men Asia 320th Men (45-49) Asia 113th Men Turkey 6th Men (45-49) Turkey 32nd Men Reebok CrossFit MeWellness 1st Men (45-49) Reebok CrossFit MeWellness
2020 47919th Men 5399th Men (40-44) – – 50th Men Turkey 2nd Men (40-44) Turkey – –
2019 138901st Men 18096th Men (40-44) – – 90th Men Turkey 8th Men (40-44) Turkey – –
2018 96788th Men 11405th Men (40-44) 2905th Men Asia 230th Men (40-44) Asia 271st Men China 16th Men (40-44) China – –
2017 15412th Men 513th Men (40-44) 357th Men Asia 7th Men (40-44) Asia 27th Men China 1st Men (40-44) China – –
2016 25229th Men 1209th Men (40-44) 505th Men Asia 10th Men (40-44) Asia – – – –
2015 14032nd Men 207th Men Asia – – – –
2014 30382nd Men 537th Men Asia – – – –

Benchmark Stats

  • Back Squat 425 lb
    Chad1000x --
    Clean and Jerk 295 lb
    Deadlift 505 lb
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace 2:16
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch 225 lb
    Sprint 400m --