I am the owner of Reebok CrossFit MeWellness in Shanghai.been competing in sports from age of 6, love to compete and see where al the training we are doing day to day takes us. but most important is as an owner, coach & athlete i wanna lead by example. people need to see we do the talk but also do the walk with them every day.
Year | Division | Rank Worldwide | Rank by Region | Rank By Country |
---|---|---|---|---|
2022 | Men (45-49) | 9752nd | 7472nd Asia | 55th Turkey |
2021 | Men (45-49) | 10862nd | 7539th Asia | 113th Turkey |
2020 | Men (40-44) | 5399th | -- | 50th Turkey |
2019 | Men (40-44) | 18096th | -- | 90th Turkey |
2018 | Men (40-44) | 11405th | 2905th Asia | 16th |
2017 | Men (40-44) | 513th | 7th Asia | 1st China |
2016 | Men (40-44) | 1209th | 505th Asia | -- |
2015 | Men | 14032nd | 207th Asia | -- |
2014 | Men | 30382nd | 537th Asia | -- |
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Back Squat 425 lb Clean and Jerk 295 lb Snatch 225 lb Deadlift 505 lb Fight Gone Bad -- Max Pull-ups -- -
Fran -- Grace 2:16 Helen -- Filthy 50 -- Sprint 400m -- Run 5k --