Frederik Aegidius

  • CrossFit
    OPEN
    6
  • CrossFit
    Regionals
    5
  • CrossFit
    Games
    3
  • CrossFit
    Team
    Series
    2

Stats
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Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By Country)
2016 26th 3rd Europe 2nd Iceland
2015 47th 4th Europe 1st Iceland
2014 76th 7th Europe --
2013 25th 5th Europe --
2012 30th 2nd Europe --
Regionals
Year Overall Rank Division Regional Name
2016 7th Individual Men Meridian Regional
2015 8th Individual Men Meridian Regional
2014 4th Individual Men Europe
2013 3rd Individual Men Europe
2012 1st Individual Men Europe
Games
Year Overall Rank Division
2013 15th Individual Men
2012 30th Individual Men
Team Series
Year Overall Rank Team Name Members
2016 7th Team Rogue Unicorns Throstur Olason, Anna Hulda Olafsdottir, Ragnheiður Sara Sigmundsdottir
2014 995th Team NFSports North Ian Berger, Annie Thorisdottir, Pip Malone
Benchmark Stats
  • Back Squat 210 kg
    Clean and Jerk 155 kg
    Snatch 120 kg
    Deadlift 230 kg
    Fight Gone Bad 464
    Max Pull-ups 50
  • Fran 2:27
    Grace 1:40
    Helen 8:00
    Filthy 50 17:50
    Sprint 400m 1:07
    Run 5k 22:20