Miranda Alcaraz

  • CrossFit
    OPEN
    7
  • CrossFit
    Regionals
    4
  • CrossFit
    Games
    1
  • CrossFit
    Team
    Series
    1
  • --
  • CFID
    1812
  • Division
    --
  • Age
    39
  • Height
    5'5"
  • Weight
    140 lb
  • Affiliate
    --

Bio

Stats

Baby Knox is 6 months old and it’s exciting to be participating with him watching us!! Representing the most amazing community in the world - #STREETPARKING !!!

CrossFit Competition Schedule
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Stats
Open
Year Division Overall Rank (Worldwide) Overall Rank (By Country)
2018 Women (35-39) 314th 217th United States
2017 Women 8623rd 5463rd United States
2016 Individual Women 1439th 1022nd United States
2015 Individual Women 309th 228th United States
2014 Individual Women 223rd --
2013 Individual Women 153rd --
2012 Individual Women 136th --
Regionals
Year Overall Rank Division Regional Name Team Name
2015 1st Team California Regional NorCal CrossFit
2014 3rd Team Northern California NorCal CrossFit
2013 7th Individual Women Northern California --
2012 7th Individual Women Northern California --
Games
Year Overall Rank Division Team Name
2015 10th Team NorCal CrossFit
Team Series
Year Overall Rank Team Name Members
2014 18th PRGNX INCOMMUNICADO Blair Morrison, Ben Alderman, Vanessa Long
Benchmark Stats
  • Back Squat 290 lb
    Clean and Jerk 215 lb
    Snatch 180 lb
    Deadlift 335 lb
    Fight Gone Bad 350
    Max Pull-ups 65
  • Fran 2:15
    Grace 1:47
    Helen 8:30
    Filthy 50 19:45
    Sprint 400m 1:07
    Run 5k 23:40
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