Paul Zavaglia

  • CrossFit
    OPEN
    5
  • CrossFit
    Regionals
    1
  • Region
    North West
  • Division
    Individual Men
  • Age
    30
  • Height
    6'1"
  • Weight
    216 lb
  • Affiliate
    Cascade CrossFit
  • Team
    Cascade CrossFit
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 2975th 136th West Regional 82nd Washington
2015 72161st 2897th West Regional 1558th Washington
2014 1724th 88th North West No results to show yet
2013 916th 59th North West No results to show yet
2012 363rd 18th North West No results to show yet
Regionals
Year Overall Rank Division Regional Name
2012 14th Individual Men North West
Benchmark Stats
  • Back Squat 385 lb
    Clean and Jerk 295 lb
    Snatch 260 lb
    Deadlift 520 lb
    Fight Gone Bad 410
    Max Pull-ups 68
  • Fran 2:18
    Grace 1:52
    Helen 6:56
    Filthy 50 14:20
    Sprint 400m 0:56
    Run 5k 19:20