Salem Giampietro

  • CrossFit
  • CrossFit
  • Region
    North West
  • Division
    Individual Women
  • Age
  • Height
  • Weight
    150 lb
  • Affiliate
    CrossFit Spokane Valley
  • Team
    Spokane Valley

God gave me this amazing body capable of more then I ever though possible. I love CF and the push I get every day from the WOD. Being fit makes me a better wife and mom plus the competition keeps me humble. It is survival of the fittest at my house, chasing two toddlers around keeps me busy and CF keeps me sane.

Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 653rd 42nd West Regional 21st Washington
2015 702nd 27th West Regional 15th Washington
2014 1185th 73rd North West No results to show yet
2013 376th 25th North West No results to show yet
2012 743rd 56th North West No results to show yet
Year Overall Rank Division Regional Name
2015 32nd Individual Women West Regional
2012 3rd Team North West
Benchmark Stats
  • Back Squat 215 lb
    Clean and Jerk 185 lb
    Snatch 155 lb
    Deadlift 270 lb
    Fight Gone Bad --
    Max Pull-ups 50
  • Fran 3:05
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --