Cassidy Lance

  • CrossFit
    OPEN
    4
  • CrossFit
    Regionals
    4
  • CrossFit
    Games
    3
  • Region
    South East
  • Division
    Individual Women
  • Age
    28
  • Height
    5'3"
  • Weight
    139 lb
  • Affiliate
    CrossFit WaterSide
  • Team
    --
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 23rd 2nd Atlantic Regional 1st Florida
2015 12th 2nd Atlantic Regional 1st Florida
2014 64th 2nd South Central No results to show yet
2013 141st 4th South Central No results to show yet
Regionals
Year Overall Rank Division Regional Name
2016 6th Individual Women Atlantic Regional
2015 4th Individual Women Atlantic Regional
2014 2nd Individual Women South Central
2013 2nd Individual Women South Central
Games
Year Overall Rank Division Team Name
2015 26th Individual Women
2014 8th Individual Women
2013 29th Individual Women
Benchmark Stats
  • Back Squat 275 lb
    Clean and Jerk 215 lb
    Snatch 160 lb
    Deadlift 295 lb
    Fight Gone Bad --
    Max Pull-ups 60
  • Fran 2:30
    Grace 1:30
    Helen 7:30
    Filthy 50 --
    Sprint 400m --
    Run 5k --