Canada
Melanie Koenderman
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2025 | 52593rd Women | 2217th Women (50-54) | 11051st Women North America West | 553rd Women (50-54) North America West | 2483rd Women Canada | 164th Women (50-54) Canada | 9th Women CrossFit Squamish | 1st Women (50-54) CrossFit Squamish |
| 2024 | 71350th Women | 2436th Women (50-54) | 14260th Women North America West | 643rd Women (50-54) North America West | 3745th Women Canada | 182nd Women (50-54) Canada | 18th Women CrossFit Squamish | 1st Women (50-54) CrossFit Squamish |
| 2023 | 66107th Women | 2063rd Women (50-54) | 14419th Women North America West | 594th Women (50-54) North America West | 3430th Women Canada | 141st Women (50-54) Canada | 14th Women CrossFit Squamish | 2nd Women (50-54) CrossFit Squamish |
| 2022 | 64361st Women | 4091st Women (45-49) | 33948th Women North America | 2511th Women (45-49) North America | 3033rd Women Canada | 270th Women (45-49) Canada | 16th Women CrossFit Squamish | 2nd Women (45-49) CrossFit Squamish |
| 2021 | 47764th Women | 3013th Women (45-49) | 28570th Women North America | 2000th Women (45-49) North America | 2609th Women Canada | 228th Women (45-49) Canada | 6th Women CrossFit Squamish | 2nd Women (45-49) CrossFit Squamish |
| 2020 | 46967th Women | 2846th Women (45-49) | – – | 2943rd Women Canada | 225th Women (45-49) Canada | – – | ||
| 2019 | 66272nd Women | 3594th Women (45-49) | – – | 4261st Women Canada | 248th Women (45-49) Canada | – – | ||
| 2018 | 70151st Women | 3392nd Women (45-49) | 1303rd Women Asia | 31st Women (45-49) Asia | 155th Women China | 3rd Women (45-49) China | – – | |
| 2017 | 55212th Women | 5056th Women (40-44) | 877th Women Asia | 54th Women (40-44) Asia | 76th Women China | 4th Women (40-44) China | – – | |
| 2016 | 39738th Women | 3722nd Women (40-44) | 1053rd Women Canada West | 120th Women (40-44) Canada West | – – | – – | ||
| 2015 | 35281st Women | 3338th Women (40-44) | 1092nd Women Canada West | 113th Women (40-44) Canada West | – – | – – | ||
| 2014 | 36099th Women | 3212th Women (40-44) | 1138th Women Canada West | 109th Women (40-44) Canada West | – – | – – | ||
| 2013 | 23758th Women | 839th Women Canada West | – – | – – | ||||
Community
| Year | Division | Rank | Competition |
|---|---|---|---|
| 2025 | Women | 1408th | Intermediate |
Benchmark Stats
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1RM Back Squat 150 lb 1RM Bench Press -- 1RM Clean & Jerk 123 lb 1RM Deadlift 210 lb 1RM Front Squat -- 1RM Hang Power Clean -- 1RM Hang Power Snatch -- 1RM Hang Squat Clean -- 1RM Hang Squat Snatch -- 1RM Overhead Squat -- 1RM Power Clean -- 1RM Power Snatch -- 1RM Push Jerk -- 1RM Push Press -- 1RM Shoulder Press -- 1RM Split Jerk -- 1RM Squat Clean -- 1RM Squat Snatch 85 lb 1RM Thruster -- 1RM Weighted Pull-up -- 30 Muscle-ups For Time -- 3RM Back Squat -- 3RM Deadlift -- 3RM Front Squat -- 5RM Back Squat -- 5RM Deadlift -- 5RM Front Squat -- Abbate -- Adrian -- Alexander -- Amanda -- Andi -- Andy -- Angie -- Annie -- Arnie -- Artie -- Badger -- Barbara -- Barbara Ann -- Barraza -- Bell -- Bert -- Bike 50 Cal -- Blake -- Bradley -- Bradshaw -- Brenton -- Brian -- Bulger -- Bull -- Cameron -- Candy -- Carse -- CHAD1000x -- Chelsea -- Cindy -- Coe -- Coffland -- CrossFit Total -- Dallas 5 -- Daniel -- Danny -- Del -- DG -- Diane -- Donny -- Dork -- DT -- Elizabeth -- Ellen -- Emily -- Eva -- Eva Strong -- Falkel -- -
Fight Gone Bad 203 reps Filthy 50 50:40 Fran -- Freestyle Diane -- Gator -- GHD Annie -- Glen -- Grace 11:11 Grettel -- Griff -- Gwen -- Hall -- Hansen -- Harper -- Havana -- Heavy Grace -- Helen 17:48 Helton -- Hildy -- Holbrook -- Holleyman -- Hoover -- Hope -- Hortman -- Hotshots 19 -- Ingrid -- Isabel -- Jack -- Jackie -- Jennifer -- Jenny -- Jerry -- Jorge -- Josh -- Josie -- JT -- Karen -- Kelly -- Kelly Brown -- Kerrie -- Klepto -- L1 Benchmark -- Ladder Nancy -- Lane -- Laura -- Linda -- Loredo -- Luke -- Lumberjack 20 -- Lyla -- Lynne -- Maggie -- Manion -- Marco -- Marguerita -- Marston -- Martin -- Mary -- Maupin -- Max Bar Muscle-ups -- Max Chest-to-Bar Pull-ups -- Max Double-Unders -- Max Handstand Hold (Free) -- Max Handstand Hold (Wall) -- Max Handstand Push-ups -- Max Handstand Push-ups (Strict) -- Max L-Sit Hold -- Max Muscle-ups -- Max Muscle-ups (Strict) -- Max Pull-ups 14 reps Max Pull-ups (Strict) -- Max Toes-to-Bar -- Maxton -- McGhee -- Michael -- -
Moore -- Morrison -- Mr. Joshua -- Murph -- Nancy -- Nasty Girls -- Nasty Girls V2 -- Nate -- Nicole -- Nutts -- Omar -- Partner Kelly -- Paul Pena -- Peyton -- Pheezy -- Power Amanda -- Rahoi -- Randy -- Rankel -- René -- Rich -- Riley -- Row 1000m -- Row 100m -- Row 2000m -- Row 250m -- Row 3000m -- Row 500m -- Row 5K -- Roy -- Run 1 Mile -- Run 100m -- Run 10K -- Run 2 Miles -- Run 200m -- Run 400m 01:36 Run 5k 26:13 Run 800m -- Run Row Run Rx -- Run Row Run Scaled -- Run Row Run Sprint -- Ryan -- Schmalls -- Scotty -- Sham -- Ship -- Sisson -- Small -- Strict Elizabeth -- T.U.P. -- Tabata Something Else -- Tabata This! -- The Chief -- The Don -- The Ghost -- The Lyon -- The Other Total -- The Seven -- Thompson -- Time Priority Angie -- Timothy Helton -- TK -- Tommy V -- Topsy -- Twelve Days of Christmas -- Tyler -- Viola -- Wes -- White -- Whitten -- Wilmot -- Wittman -- Wood -- Zeus -- Zimmerman --