South Africa

Jason Smith

CrossFit Sunninghill
2023 quarterfinals 58th worldwide
2023 quarterfinals 7th Africa

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2023 751st Men 67th Men (35-39) 9th Men Africa 2nd Men (35-39) Africa 6th Men South Africa 2nd Men (35-39) South Africa 1st Men CrossFit Sunninghill 1st Men (35-39) CrossFit Sunninghill
2022 338th Men 23rd Men (35-39) 8th Men Africa 1st Men (35-39) Africa 5th Men South Africa 1st Men (35-39) South Africa 1st Men CrossFit Sunninghill 1st Men (35-39) CrossFit Sunninghill
2021 264th Men 11th Men (35-39) 3rd Men Africa 1st Men (35-39) Africa 2nd Men South Africa 1st Men (35-39) South Africa 1st Men CrossFit Sunninghill 1st Men (35-39) CrossFit Sunninghill
2020 54th Men 1st Men (35-39) – – 1st Men South Africa 1st Men (35-39) South Africa – –
2019 70th Men 1st Men (35-39) – – 1st Men South Africa 1st Men (35-39) South Africa – –
2018 34th Men 1st Men Africa Middle East 1st Men South Africa – –
2017 36th Men 2nd Men Africa 1st Men South Africa – –
2016 66th Men 1st Men Africa – – – –
2015 76th Men 1st Men Africa – – – –
2014 351st Men 1st Men Africa – – – –
2013 2105th Men 5th Men Africa – – – –
2011 3750th Men 135th Men Canada West – – – –

Individual Quarterfinal

Year Rank Worldwide Rank by Region
2023 504th Men 7th Men Africa
2022 99th Men 1st Men Africa
2021 201st Men 1st Men Africa

Age Group Quarterfinal

Year Rank Worldwide
2023 58th Men (35-39)
2020 137th Men (35-39)
2019 151st Men (35-39)

Regional

Year Division Rank Regional
2018 Men 7th Meridian
2017 Men 3rd Meridian
2016 Men 8th Meridian
2015 Men 10th Meridian
2014 Men 6th Africa
2013 Men 3rd Africa

Semifinal

Year Division Rank Semifinal
2023 Men 1st Africa Semifinal
2022 Men 2nd CrossFit Fittest in Cape Town
2021 Men 1st CrossFit Fittest in Cape Town

Games

Year Division Rank
2023 Men 0th
2021 Men CUT
2019 Men CUT
2017 Men 10th

Benchmark Stats

  • Back Squat 450 lb
    Clean and Jerk 345 lb
    Snatch 295 lb
  • Deadlift 550 lb
    Fran 2:29
    Grace 1:20
  • Helen --
    Filthy 50 21:33
    Sprint 400m 1:05
  • Run 5k 19:30
    Fight Gone Bad 436
    Max Pull-ups 45