My name is Zach Keiser and I compete to gain a sense of self accomplishment. Not to mention my box is the most community oriented gym in Idaho. Crossfit becomes fun when you are doing it with friends.
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --