Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2023 | 3678th Men | 76th Men Africa | 52nd Men South Africa | 2nd Men CrossFit 10 Star | ||||
| 2022 | 2161st Men | 51st Men Africa | 29th Men South Africa | – – | ||||
| 2021 | 743rd Men | 14th Men Africa | 10th Men South Africa | 1st Men CrossFit Body Intelligence Optimization | ||||
| 2020 | 196th Men | – – | 6th Men South Africa | – – | ||||
| 2019 | 304th Men | – – | 4th Men South Africa | – – | ||||
| 2018 | 1261st Men | 30th Men Africa Middle East | 11th Men South Africa | – – | ||||
Individual Quarterfinals
| Year | Rank Worldwide | Rank by Region | ||
|---|---|---|---|---|
| 2022 | 647th Men | 13th Men Africa | ||
| 2021 | 585th Men | 13th Men Africa | ||
Benchmark Stats
-
Back Squat 220 kg Chad1000x -- Clean and Jerk 140 kg Deadlift 280 kg -
Fight Gone Bad -- Filthy 50 -- Fran 2:50 Grace 1:34 -
Helen -- L1 Benchmark -- Max Pull-ups 50 Run 5k -- -
Snatch 102 kg Sprint 400m --