I love fitness so much I started my own online personal training website, KyraWilliamsFitness.com

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2023 86967th Women 11909th Women (40-44) 25652nd Women North America East 3970th Women (40-44) North America East 37998th Women United States 6081st Women (40-44) United States 15th Women Cigar City CrossFit 2nd Women (40-44) Cigar City CrossFit
2022 3159th Women 153rd Women (40-44) 1655th Women North America 91st Women (40-44) North America 1409th Women United States 79th Women (40-44) United States 6th Women CrossFit Big Guava 1st Women (40-44) CrossFit Big Guava
2021 3722nd Women 542nd Women (35-39) 2113th Women North America 355th Women (35-39) North America 1813th Women United States 306th Women (35-39) United States 5th Women CrossFit Big Guava 2nd Women (35-39) CrossFit Big Guava
2020 1766th Women 263rd Women (35-39) – – 889th Women United States 162nd Women (35-39) United States – –
2018 7716th Women 1027th Women (35-39) 524th Women South East 68th Women (35-39) South East 4797th Women United States 686th Women (35-39) United States – –
2017 3861st Women 450th Women (35-39) 246th Women South East 28th Women (35-39) South East 2491st Women United States 295th Women (35-39) United States – –
2016 2520th Women 213th Women South East – – – –
2015 4426th Women 368th Women South East – – – –
2014 3862nd Women 371st Women North East – – – –

Benchmark Stats

  • Back Squat 220 lb
    Chad1000x --
    Clean and Jerk 155 lb
    Deadlift 290 lb
  • Fight Gone Bad 248
    Filthy 50 --
    Fran 4:15
    Grace 2:59
  • Helen 9:37
    L1 Benchmark --
    Max Pull-ups 20
    Run 5k 24:07
  • Snatch 120 lb
    Sprint 400m 1:33