I love fitness so much I started my own online personal training website, KyraWilliamsFitness.com
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2025 | 27787th Women | 4118th Women (40-44) | 8253rd Women North America East | 1375th Women (40-44) North America East | 12410th Women United States | 2226th Women (40-44) United States | 9th Women CrossFit Big Guava | 1st Women (40-44) CrossFit Big Guava |
| 2023 | 86967th Women | 11909th Women (40-44) | 25652nd Women North America East | 3970th Women (40-44) North America East | 37998th Women United States | 6081st Women (40-44) United States | 15th Women Cigar City CrossFit | 2nd Women (40-44) Cigar City CrossFit |
| 2022 | 3159th Women | 153rd Women (40-44) | 1655th Women North America | 91st Women (40-44) North America | 1409th Women United States | 79th Women (40-44) United States | 6th Women CrossFit Big Guava | 1st Women (40-44) CrossFit Big Guava |
| 2021 | 3722nd Women | 542nd Women (35-39) | 2113th Women North America | 355th Women (35-39) North America | 1813th Women United States | 306th Women (35-39) United States | 5th Women CrossFit Big Guava | 2nd Women (35-39) CrossFit Big Guava |
| 2020 | 1766th Women | 263rd Women (35-39) | – – | 889th Women United States | 162nd Women (35-39) United States | – – | ||
| 2018 | 7716th Women | 1027th Women (35-39) | 524th Women South East | 68th Women (35-39) South East | 4797th Women United States | 686th Women (35-39) United States | – – | |
| 2017 | 3861st Women | 450th Women (35-39) | 246th Women South East | 28th Women (35-39) South East | 2491st Women United States | 295th Women (35-39) United States | – – | |
| 2016 | 2520th Women | 213th Women South East | – – | – – | ||||
| 2015 | 4426th Women | 368th Women South East | – – | – – | ||||
| 2014 | 3862nd Women | 371st Women North East | – – | – – | ||||
Benchmark Stats
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1RM Back Squat 220 lb 1RM Bench Press -- 1RM Clean & Jerk 155 lb 1RM Deadlift 290 lb 1RM Front Squat -- 1RM Hang Power Clean -- 1RM Hang Power Snatch -- 1RM Hang Squat Clean -- 1RM Hang Squat Snatch -- 1RM Overhead Squat -- 1RM Power Clean -- 1RM Power Snatch -- 1RM Push Jerk -- 1RM Push Press -- 1RM Shoulder Press -- 1RM Split Jerk -- 1RM Squat Clean -- 1RM Squat Snatch 120 lb 1RM Thruster -- 1RM Weighted Pull-up -- 30 Muscle-ups For Time -- 3RM Back Squat -- 3RM Deadlift -- 3RM Front Squat -- 5RM Back Squat -- 5RM Deadlift -- 5RM Front Squat -- Abbate -- Adrian -- Alexander -- Amanda -- Andi -- Andy -- Angie -- Annie -- Arnie -- Artie -- Badger -- Barbara -- Barbara Ann -- Barraza -- Bell -- Bert -- Bike 50 Cal -- Blake -- Bradley -- Bradshaw -- Brenton -- Brian -- Bulger -- Bull -- Cameron -- Candy -- Carse -- CHAD1000x -- Chelsea -- Cindy -- Coe -- Coffland -- CrossFit Total -- Dallas 5 -- Daniel -- Danny -- Del -- DG -- Diane -- Donny -- Dork -- DT -- Elizabeth -- Ellen -- Emily -- Eva -- Eva Strong -- Falkel -- -
Fight Gone Bad 248 reps Filthy 50 -- Fran 04:15 Freestyle Diane -- Gator -- GHD Annie -- Glen -- Grace 02:59 Grettel -- Griff -- Gwen -- Hall -- Hansen -- Harper -- Havana -- Heavy Grace -- Helen 09:37 Helton -- Hildy -- Holbrook -- Holleyman -- Hoover -- Hope -- Hortman -- Hotshots 19 -- Ingrid -- Isabel -- Jack -- Jackie -- Jennifer -- Jenny -- Jerry -- Jorge -- Josh -- Josie -- JT -- Karen -- Kelly -- Kelly Brown -- Kerrie -- Klepto -- L1 Benchmark -- Ladder Nancy -- Lane -- Laura -- Linda -- Loredo -- Luke -- Lumberjack 20 -- Lyla -- Lynne -- Maggie -- Manion -- Marco -- Marguerita -- Marston -- Martin -- Mary -- Maupin -- Max Bar Muscle-ups -- Max Chest-to-Bar Pull-ups -- Max Double-Unders -- Max Handstand Hold (Free) -- Max Handstand Hold (Wall) -- Max Handstand Push-ups -- Max Handstand Push-ups (Strict) -- Max L-Sit Hold -- Max Muscle-ups -- Max Muscle-ups (Strict) -- Max Pull-ups 20 reps Max Pull-ups (Strict) -- Max Toes-to-Bar -- Maxton -- McGhee -- Michael -- -
Moore -- Morrison -- Mr. Joshua -- Murph -- Nancy -- Nasty Girls -- Nasty Girls V2 -- Nate -- Nicole -- Nutts -- Omar -- Partner Kelly -- Paul Pena -- Peyton -- Pheezy -- Power Amanda -- Rahoi -- Randy -- Rankel -- René -- Rich -- Riley -- Row 1000m -- Row 100m -- Row 2000m -- Row 250m -- Row 3000m -- Row 500m -- Row 5K -- Roy -- Run 1 Mile -- Run 100m -- Run 10K -- Run 2 Miles -- Run 200m -- Run 400m 01:33 Run 5k 24:07 Run 800m -- Run Row Run Rx -- Run Row Run Scaled -- Run Row Run Sprint -- Ryan -- Schmalls -- Scotty -- Sham -- Ship -- Sisson -- Small -- Strict Elizabeth -- T.U.P. -- Tabata Something Else -- Tabata This! -- The Chief -- The Don -- The Ghost -- The Lyon -- The Other Total -- The Seven -- Thompson -- Time Priority Angie -- Timothy Helton -- TK -- Tommy V -- Topsy -- Twelve Days of Christmas -- Tyler -- Viola -- Wes -- White -- Whitten -- Wilmot -- Wittman -- Wood -- Zeus -- Zimmerman --