CrossFit Empower
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Canada -
Location
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Phone
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Website
At Empower we specialize in adapting the program to your ability level and personal fitness goals. From beginner to advanced, we work with individuals at every fitness level from pro to first timer. Our members range from 9 to 89. The mileage doesn’t matter as long as you’re still young at heart! Empower is an adult-sized playground. Fall in love with moving again or for the first time.
2026 Athlete Roster
Community Cup
Registered
No athlete has registered for this stage.
Invited
Amy Freeman
Levels 1-8
Clara Guzzetti
Levels 3-10
Corey Lapell
Levels 3-10
Erin Tang
Levels 5-10
Jeanette DT Murphy
Levels 3-10
Jennifer Bryan
Levels 4-8
Jennifer Lukomskyj
Levels 7-10
Jo Ramsay
Levels 5-10
Lisa Bellamy
Levels 2-8
Maria Alteza
Levels 4-8
Marla Brace
Levels 5-10
Sunghee Lapell
Levels 4-8
Vera Brandt
Levels 5-8
Yue Rachel Diao
Levels 6-10
Quarterfinals
Registered
No athlete has registered for this stage.
Invited
Jennifer Lukomskyj
Women (50-54)
Open
Amy Freeman
Women (55-59)
Clara Guzzetti
Women
Corey Lapell
Men, Men (50-54)
Erin Tang
Women, Women (50-54)
Heather Harley
Women, Women (50-54)
Jeanette DT Murphy
Women, Women (50-54)
Jennifer Bryan
Women (55-59)
Jennifer Lukomskyj
Women, Women (50-54)
Jim Bryan
Men (55-59)
Jo Ramsay
Women, Women (45-49)
Lisa Bellamy
Women (55-59)
Maria Alteza
Women (55-59)
Marla Brace
Women, Women (50-54)
Sunghee Lapell
Women (55-59)
Timothy Taylor
Men (60-64)
Vera Brandt
Women (60-64)
Yue Rachel Diao
Women