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CrossFit Empower

At Empower we specialize in adapting the program to your ability level and personal fitness goals. From beginner to advanced, we work with individuals at every fitness level from pro to first timer. Our members range from 9 to 89. The mileage doesn’t matter as long as you’re still young at heart! Empower is an adult-sized playground. Fall in love with moving again or for the first time.

2024 Athlete Roster

Quarterfinals

Registered
Corey Lapell profile photo
Corey Lapell
Men (50-54)
Derek Mah profile photo
Derek Mah
Men, Men (50-54)
Erin Tang profile photo
Erin Tang
Women (50-54)
Leon Bayer profile photo
Leon Bayer
Men, Men (35-39)
Maria Alteza profile photo
Maria Alteza
Women (55-59)
Invited
Jennifer Lukomskyj profile photo
Jennifer Lukomskyj
Women, Women (50-54)
Rann Cannon profile photo
Rann Cannon
Men (50-54)
Sage Kennedy profile photo
Sage Kennedy
Women (55-59)

Open

Abby Mitton profile photo
Abby Mitton
Girls (14-15)
Amy Freeman profile photo
Amy Freeman
Women, Women (50-54)
Anja Waldmeier profile photo
Anja Waldmeier
Women, Women (50-54)
Anna Lehman profile photo
Anna Lehman
Women, Women (45-49)
Anthony Brace profile photo
Anthony Brace
Men, Men (50-54)
Canisius Chan profile photo
Canisius Chan
Men, Men (45-49)
Chris Harley profile photo
Chris Harley
Men, Men (50-54)
Chris Pappas profile photo
Chris Pappas
Men (60-64)
Ciara Campbell profile photo
Ciara Campbell
Women
Corey Lapell profile photo
Corey Lapell
Men, Men (50-54)
Derek Mah profile photo
Derek Mah
Men, Men (50-54)
Derek Quan profile photo
Derek Quan
Men, Men (45-49)
Ella Cannon profile photo
Ella Cannon
Women, Girls (16-17)
Elliott Brace profile photo
Elliott Brace
Boys (14-15)
Erin Tang profile photo
Erin Tang
Women, Women (50-54)
Finlay Harley profile photo
Finlay Harley
Men, Boys (16-17)
Heather Harley profile photo
Heather Harley
Women, Women (45-49)
Izzat Redza profile photo
Izzat Redza
Men
Jack Ferera profile photo
Jack Ferera
Men
Jeanette DT Murphy profile photo
Jeanette DT Murphy
Women, Women (50-54)
Jennifer Bryan profile photo
Jennifer Bryan
Women, Women (50-54)
Jennifer Lukomskyj profile photo
Jennifer Lukomskyj
Women, Women (50-54)
Jim Bryan profile photo
Jim Bryan
Men (55-59)
Jo Ramsay profile photo
Jo Ramsay
Women, Women (45-49)
Jonathan Hui profile photo
Jonathan Hui
Men, Men (40-44)
Karine Lapointe profile photo
Karine Lapointe
Women, Women (35-39)
Laura Rozka profile photo
Laura Rozka
Women
Lauren Dresselhuis profile photo
Lauren Dresselhuis
Women
Leith Blachford profile photo
Leith Blachford
Women (55-59)
Leon Bayer profile photo
Leon Bayer
Men, Men (35-39)
Lisa Bellamy profile photo
Lisa Bellamy
Women (55-59)
Lucas Cannon profile photo
Lucas Cannon
Men
Luke Damron profile photo
Luke Damron
Men
Marcus Lummack profile photo
Marcus Lummack
Men, Boys (16-17)
Maria Alteza profile photo
Maria Alteza
Women (55-59)
Marla Brace profile photo
Marla Brace
Women, Women (50-54)
Michel Dion profile photo
Michel Dion
Men, Men (45-49)
Michelle Burns profile photo
Michelle Burns
Women, Women (50-54)
Michelle Jenkins profile photo
Michelle Jenkins
Women, Women (50-54)
Neil Cashman profile photo
Neil Cashman
Men (65+)
Rann Cannon profile photo
Rann Cannon
Men, Men (50-54)
Rob VanWynsberghe profile photo
Rob VanWynsberghe
Men (60-64)
Sage Kennedy profile photo
Sage Kennedy
Women (55-59)
Scott Ellerbeck profile photo
Scott Ellerbeck
Men, Men (50-54)
Sunghee Lapell profile photo
Sunghee Lapell
Women (55-59)
Susan Burgess profile photo
Susan Burgess
Women (65+)
Sydney Cormack profile photo
Sydney Cormack
Women
Vera Brandt profile photo
Vera Brandt
Women (55-59)
Yue Rachel Diao profile photo
Yue Rachel Diao
Women

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