CrossFit Empower
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Canada -
Location
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Phone
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Website
At Empower we specialize in adapting the program to your ability level and personal fitness goals. From beginner to advanced, we work with individuals at every fitness level from pro to first timer. Our members range from 9 to 89. The mileage doesn’t matter as long as you’re still young at heart! Empower is an adult-sized playground. Fall in love with moving again or for the first time.
2025 Athlete Roster
Open
Abby Mitton
Women, Girls (16-17)
Amy Freeman
Women (55-59)
Charlotte Braude
Women, Women (50-54)
Chris Harley
Men, Men (50-54)
Clara Guzzetti
Women
Clive Braude
Men (60-64)
Corey Lapell
Men, Men (50-54)
Derek Mah
Men, Men (50-54)
Erin Tang
Women, Women (50-54)
Finlay Harley
Men
George Davenport
Men
Hamish Woods
Men
Heather Harley
Women, Women (45-49)
Holly Yoos
Women (55-59)
Izzat Redza
Men
Jack Ferera
Men
Jeanette DT Murphy
Women, Women (50-54)
Jennifer Bryan
Women, Women (50-54)
Jennifer Lukomskyj
Women, Women (50-54)
Jennifer Maynard
Women (70+)
Jim Bryan
Men (55-59)
Jo Ramsay
Women, Women (45-49)
Leon Bayer
Men, Men (35-39)
Lisa Bellamy
Women (55-59)
Maria Alteza
Women (55-59)
Marla Brace
Women, Women (50-54)
Matthew Kerr
Men, Men (35-39)
Michelle Jenkins
Women, Women (50-54)
Rossana Borelli
Women, Women (40-44)
Sage Kennedy
Women (55-59)
Sunghee Lapell
Women (55-59)
Susan Burgess
Women (70+)
Susan Burgess
Women (70+)
Timothy Taylor
Men (60-64)
Vera Brandt
Women (55-59)
Yue Rachel Diao
Women