Left Side CrossFit
Established in the summer of 2024, Left Side CrossFit’s aim is to provide a safe and enjoyable space for athletes of all kinds to move in community. We may be the new kids on the block but our coaches have decades of fitness experience, both in and out of traditional CrossFit. Our members range from “never touched a weight in my life” to former division 1 athletes and our staff is fantastic at customizing workouts for exactly where you are in your fitness journey, even if it hasn’t started.
2026 Athlete Roster
Community Cup
Registered

Mike Lyden
Level 9
Invited

James Ward
Levels 8-10

Joe Throndson
Levels 6-10

Katie Arlan
Levels 9-10
Kevin Grover
Levels 8-10
Quarterfinals
Registered

James Ward
Men, Men (40-44)

Katie Arlan
Women, Women (35-39)
Kevin Grover
Men, Men (35-39)

Mike Lyden
Men, Men (40-44)
Invited

Joe Throndson
Men (50-54)
Open

James Ward
Men, Men (40-44)

Joe Throndson
Men, Men (50-54)

Katie Arlan
Women, Women (35-39)
Kevin Grover
Men, Men (35-39)

Mike Lyden
Men, Men (40-44)