Southern Pines CrossFit
Our mission is to grow well together. We are creating an environment for you to succeed in the gym and in life. Join us and connect, commit and inspire. "We’re the owners, but ya’ll knew dat. Da Big Boss ladies, Yeah, we had to do that. We keep a red, white and blue flag hanging on the backside. We have a military crew, yeah that’s the best side. Ain’t no other way to CrossFit but our way. Our community is the best, if we have to say. “Two!” “One!” “Yep, three!” SPCF is where you need to be.
2026 Athlete Roster
Open
Andrew Row
Men
Bill Benesi
Men, Men (45-49)

Brad Taylor
Men, Men (35-39)

Caitlin Frizzell
Women, Women (35-39)

Chadwick Evans
Men, Men (35-39)

Dan Alayon
Men, Men (35-39)

Danielle Dunlap
Women, Women (35-39)

Evan Erbeck
Men

Ilyse Palomo
Women, Women (35-39)

Jaclyn Sittnick
Women
Jacob Talbert
Men

Jasmin Moler
Women, Women (40-44)
Jd Wolfe
Men

Jonathan Beck
Men

Lauren Baldwin
Women, Women (35-39)

Lorenzo Romolo
Men, Men (40-44)

Mairin Schuman
Women

Marion Lilly
Women

Michael Stenger
Men

Nanette Costello
Women, Women (45-49)

Paul Wyckoff
Men

Race Southworth
Men
Ryan Gilbert
Men

Sandi Hunt
Women, Women (50-54)

Sarah Ellman
Women, Women (50-54)

Seth Barun
Men, Men (45-49)

Steven Paul Thomas
Men, Men (40-44)

Zach Smagowicz
Men

Zach Thompson
Men, Men (40-44)