MANA(noun) prestige, authority, control, power, influence, status, spiritual power, charisma - MANA is a supernatural force in a person, place or object. CrossFit is a fun and engaging training method for all ages and abilities. We train in a group environment with like minded people - people who love a challenge, thrive on results and who're just down to earth good sorts - under the professional guidance of qualified CrossFit trainers. Let us help enhance your MANA.