Athlete: Anna Tunnicliffe
How I Eat
I weigh and measure my food
I eat strict Paleo
How I Train
I workout mostly at a CrossFit Affiliate
I have a coach who determines my programming
I record my workouts
Coached by Brad Tobias #Bradletes www.bradletes.com
My Athletic Background
I played professional sports
2 x Olympian, Olympic Gold Medal 2008 Olympic Games sailing, 3x CrossFit Games Athlete
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
My Work/Rest Schedule
I do multiple workouts in a day 3+ times a week
I strictly schedule my rest days
How long have you been doing CrossFit?
started in Oct 2011
Simple. Painful. With a twist. It’s quintessential CrossFit Games programming. In the second-to-last event of their 2016 Reebok CrossFit Games, individual athletes tackled Rope Chipper,...
Article, Posted Sun, 07.24.16
The CrossFit Games are about continuity and escalation. Like any good fitness program, the Games consider where athletes have been and where the best of them can go. In 2009, athletes...
Article, Posted Sat, 07.23.16
Read on Medium. Murph is a special test. Named for Lt. Michael P. Murphy, a Navy SEAL killed in Afghanistan in 2005, Murph is a gritty tribute to the Medal of Honor recipient. The Hero...
Article, Posted Fri, 07.22.16
CrossFit Games athletes span the full spectrum, but they've got a few things in common: they're all insanely fit, young and on Instagram. In case you weren't following the athletes already...
Article, Posted Wed, 06.15.16
If there’s one word to describe this year’s Atlantic Regional, it would be “dominance.” From Event 1, all three Atlantic Regional winners took first place overall and never relinquished it...
Article, Posted Sun, 05.22.16
The second workout of the 2016 Reebok CrossFit Games Open brought on the heavy barbells. But Dave Castro made athletes earn the heavy weights after a big dose of toes-to-bars, double-...
Article, Posted Wed, 03.09.16
Video, Posted Sat, 07.25.15
Sandy and sandbags test individual athletes at the CrossFit Games. The venue was the same. The fitness was not. On the first day of their competition at this year...
Article, Posted Wed, 07.22.15
8th 7th 6th 5th 4th 3rd 2nd Becca Voigt 2008 2009 2010 2011 2012 2013 2014 7th 20th...
Article, Posted Mon, 07.20.15
The 2015 Atlantic Regional was a matchup of champions not to be missed: 2014 South East Regional champ Emily Bridgers faced 2013 Reebok CrossFit Games winner Samantha Briggs, while fellow 2014 South...
Video, Posted Sat, 06.27.15
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