Jody Gall
I have been an affiliate owner since 2009 starting the first affiliate in Sydney's Western Suburbs CrossFit Penrith which introduced CrossFit and influenced the opening of the majority of affiliates out west including my current affiliate CrossFit St Marys. We have been competing in the opens since it's inception year of 2011 and will continue to compete and encourage participation as the opens brings all levels of athletes together and strengthens our relationships.....................
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2026 | 95093rd Men | 5061st Men (50-54) | 6067th Men Oceania | 330th Men (50-54) Oceania | 5219th Men Australia | 280th Men (50-54) Australia | 10th Men CrossFit St Marys | 2nd Men (50-54) CrossFit St Marys |
| 2025 | 75880th Men | 3545th Men (50-54) | 4918th Men Oceania | 204th Men (50-54) Oceania | 4297th Men Australia | 178th Men (50-54) Australia | 6th Men CrossFit St Marys | 1st Men (50-54) CrossFit St Marys |
| 2024 | 77670th Men | 1942nd Men (50-54) | 4651st Men Oceania | 119th Men (50-54) Oceania | 3774th Men Australia | 103rd Men (50-54) Australia | 8th Men CrossFit St Marys | 1st Men (50-54) CrossFit St Marys |
| 2023 | 82462nd Men | 5006th Men (45-49) | 5091st Men Oceania | 318th Men (45-49) Oceania | 4159th Men Australia | 263rd Men (45-49) Australia | 12th Men CrossFit St Marys | 2nd Men (45-49) CrossFit St Marys |
| 2022 | 78512th Men | 4885th Men (45-49) | 4794th Men Oceania | 303rd Men (45-49) Oceania | 3918th Men Australia | 251st Men (45-49) Australia | 10th Men CrossFit St Marys | 3rd Men (45-49) CrossFit St Marys |
| 2021 | 72898th Men | 4811th Men (45-49) | 5513th Men Oceania | 386th Men (45-49) Oceania | 4508th Men Australia | 317th Men (45-49) Australia | 15th Men CrossFit St Marys | 2nd Men (45-49) CrossFit St Marys |
| 2020 | 91296th Men | 6520th Men (45-49) | – – | 4886th Men Australia | 331st Men (45-49) Australia | – – | ||
| 2019 | 68684th Men | 2865th Men (45-49) | – – | 3629th Men Australia | 139th Men (45-49) Australia | – – | ||
| 2018 | 57198th Men | 4331st Men (40-44) | 3497th Men Australasia | 285th Men (40-44) Australasia | 2883rd Men Australia | 240th Men (40-44) Australia | – – | |
| 2017 | 41098th Men | 2524th Men (40-44) | 2701st Men Australia | 184th Men (40-44) Australia | 2226th Men Australia | 143rd Men (40-44) Australia | – – | |
| 2016 | 25218th Men | 1402nd Men (40-44) | 1627th Men Australia | 108th Men (40-44) Australia | – – | – – | ||
| 2015 | 25039th Men | 1242nd Men (40-44) | 1674th Men Australia | 80th Men (40-44) Australia | – – | – – | ||
| 2014 | 14101st Men | 622nd Men (40-44) | 998th Men Australia | 32nd Men (40-44) Australia | – – | – – | ||
| 2013 | 11761st Men | 803rd Men Australia | – – | – – | ||||
| 2012 | 10486th Men | 690th Men Australia | – – | – – | ||||
| 2011 | 3875th Men | 215th Men Australia | – – | – – | ||||
Community
| Year | Division | Rank | Competition |
|---|---|---|---|
| 2025 | Men | 307th | Novice |
Benchmark Stats
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Back Squat 1RM 161 kg Clean & Jerk 1RM 120 kg Deadlift 1RM 201 kg Fight Gone Bad 304 reps Filthy 50 29:40 Fran 04:51 Grace 03:03 Helen 08:59 Pull-ups 33 reps Run 400m 01:07 Squat Snatch 1RM 95 kg 30 Muscle-ups For Time -- Abbate -- Adambrown -- Adrian -- Alec -- Alexander -- Amanda -- Andi -- Andy -- Angie -- Annie -- Arnie -- Artie -- Back Squat 3RM -- Back Squat 5RM -- Badger -- Bar Muscle-ups -- Barbara -- Barbara Ann -- Barraza -- Bell -- Bench Press 1RM -- Bench Press 3RM -- Bench Press 5RM -- Bert -- Big Sexy -- Bike 50 Cal -- Blake -- Bowen -- Bradley -- Bradshaw -- Brehm -- Brenton -- Brian -- Bruck -- Bulger -- Bull -- Buriak -- Cameron -- Candy -- Capoot -- Carse -- CHAD1000x -- Chelsea -- Chest-to-Bar Pull-ups -- Cindy -- City 100 -- Clean & Jerk 3RM -- Clean & Jerk 5RM -- Clovis -- Coe -- Coffey -- Coffland -- Collin -- Crain -- CrossFit Total -- Dae Han -- Dallas 5 -- Daniel -- Daniel Ray -- Danny -- Deadlift 3RM -- Deadlift 5RM -- Del -- Desforges -- DG -- Diane -- Dobogai -- Dominic J. Hall -- Donny -- Dork -- Double-Unders -- Dragon -- Drew -- DT -- Dunn -- DVB -- Elizabeth -- Ellen -- Emily -- Erin -- Estrada -- Eva -- Eva Strong -- Falkel -- Feeks -- FERN -- Finseth -- Foo -- Forrest -- Fournier -- Free Handstand Hold -- Freestyle Diane -- Front Squat 1RM -- Front Squat 3RM -- Front Squat 5RM -- Gage -- Gale Force -- Gallant -- Garbo -- Garrett -- Gator -- Gaza -- GHD Annie -- Glen -- Goose -- Grettel -- Griff -- Gwen -- Hall -- Hamilton -- Hammer -- Hammy -- Handstand Push-ups -- Hang Power Clean 1RM -- Hang Power Clean 3RM -- Hang Power Clean 5RM -- Hang Power Snatch 1RM -- Hang Power Snatch 3RM -- Hang Power Snatch 5RM -- -
Hang Squat Clean 1RM -- Hang Squat Clean 3RM -- Hang Squat Clean 5RM -- Hang Squat Snatch 1RM -- Hang Squat Snatch 3RM -- Hang Squat Snatch 5RM -- Hansen -- Harper -- Havana -- Heavy Grace -- Helton -- Hidalgo -- Hildy -- Holbrook -- Holleyman -- Hollywood -- Hoover -- Hope -- Hortman -- Horton -- Hotshots 19 -- Ingrid -- Isabel -- J.J. -- Jack -- Jack's Triangle -- Jackie -- Jag 28 -- Jared -- Jason -- JBo -- Jennifer -- Jenny -- Jerry -- Johnson -- Jonathon Farmer -- Jorge -- Josh -- Josh-O -- Joshie -- Josie -- JT -- Justin -- K27 -- Karen -- Kelly -- Kelly Brown -- Kerrie -- Kev -- Kevin -- Klepto -- Kutschbach -- L-Sit Hold -- L1 Benchmark -- Ladder Nancy -- Lane -- Larry -- Laura -- Ledesma -- Lee -- Leehan -- Liam -- Linda -- Locke -- Loredo -- Lorenzo -- Luce -- Luke -- Lumberjack 20 -- Lyla -- Lynne -- Maggie -- Maloney -- Manion -- Manuel -- Marco -- Marguerita -- Marston -- Martin -- Mary -- Matt 16 -- Maupin -- Maxim 56 -- Maxton -- McCartney -- McCluskey -- McGhee -- Meadows -- Michael -- Miron -- Monti -- Moon -- Moore -- Morrison -- Mr. Joshua -- Muller -- Murph -- Muscle-ups -- Nancy -- Nasty Girls -- Nasty Girls V2 -- Nate -- Ned -- Nick -- Nickman -- Nicole -- Northrup -- Nukes -- Nunez -- Nutts -- ODA 7313 -- Omar -- Otis -- Overhead Squat 1RM -- Overhead Squat 3RM -- Overhead Squat 5RM -- Ozzy -- Partner Kelly -- Partner Weston -- Pat -- Paul -- Paul Pena -- Peyton -- Pheezy -- Pike -- Pikey -- PK -- Power Amanda -- Power Clean 1RM -- Power Clean 3RM -- Power Clean 5RM -- -
Power Snatch 1RM -- Power Snatch 3RM -- Power Snatch 5RM -- Push Jerk 1RM -- Push Jerk 3RM -- Push Jerk 5RM -- Push Press 1RM -- Push Press 3RM -- Push Press 5RM -- Rahoi -- Ralph -- Randy -- Rankel -- René -- Restrepo -- Rich -- Ricky -- Riley -- RJ -- Robbie -- Rocket -- Roney -- Row 1000m -- Row 100m -- Row 2000m -- Row 250m -- Row 3000m -- Row 500m -- Row 5K -- Roy -- Run 1 Mile -- Run 100m -- Run 10K -- Run 2 Miles -- Run 200m -- Run 5k -- Run 800m -- Run Row Run Rx -- Run Row Run Scaled -- Run Row Run Sprint -- Ryan -- Ryan Comas -- Ryan SO -- Santiago -- Santora -- Schmalls -- Scooter -- Scotty -- Sean -- Servais -- Severin -- Sham -- Shawn -- Ship -- Shoulder Press 1RM -- Shoulder Press 3RM -- Shoulder Press 5RM -- Sisson -- Small -- Smykowski -- Spehar -- Split Jerk 1RM -- Split Jerk 3RM -- Split Jerk 5RM -- Squat Clean 1RM -- Squat Clean 3RM -- Squat Clean 5RM -- Squat Snatch 3RM -- Squat Snatch 5RM -- Stephen -- Strange -- Strict Elizabeth -- Strict Handstand Push-ups -- Strict Muscle-ups -- Strict Pull-ups -- T -- T.J. -- T.U.P. -- Tabata Something Else -- Tabata This! -- Tama -- Taylor -- Terry -- The Chief -- The Don -- The Ghost -- The Lyon -- The Other Total -- The Seven -- Thompson -- Thruster 1RM -- Thruster 3RM -- Thruster 5RM -- Tiff -- Time Priority Angie -- Timothy Helton -- TK -- Toes-to-Bar -- Tom -- Tommy V -- Topsy -- TPT9000 -- Triple Deuce -- Tully -- Tumilson -- Twelve Days of Christmas -- Tyler -- Viola -- Wade -- Wall Handstand Hold -- Walsh -- War Frank -- Weaver -- Weighted Pull-up 1RM -- Wes -- Wesley -- Weston -- White -- Whitt -- Whitten -- Willy -- Wilmot -- Wittman -- Woehlke -- Wood -- Wyk -- Yeti -- Zembiec -- Zeus -- Zimmerman --