Jody Gall
I have been an affiliate owner since 2009 starting the first affiliate in Sydney's Western Suburbs CrossFit Penrith which introduced CrossFit and influenced the opening of the majority of affiliates out west including my current affiliate CrossFit St Marys. We have been competing in the opens since it's inception year of 2011 and will continue to compete and encourage participation as the opens brings all levels of athletes together and strengthens our relationships.....................
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2025 | 75880th Men | 3545th Men (50-54) | 4918th Men Oceania | 204th Men (50-54) Oceania | 4297th Men Australia | 178th Men (50-54) Australia | 6th Men CrossFit St Marys | 1st Men (50-54) CrossFit St Marys |
| 2024 | 77670th Men | 1942nd Men (50-54) | 4651st Men Oceania | 119th Men (50-54) Oceania | 3774th Men Australia | 103rd Men (50-54) Australia | 8th Men CrossFit St Marys | 1st Men (50-54) CrossFit St Marys |
| 2023 | 82462nd Men | 5006th Men (45-49) | 5091st Men Oceania | 318th Men (45-49) Oceania | 4159th Men Australia | 263rd Men (45-49) Australia | 12th Men CrossFit St Marys | 2nd Men (45-49) CrossFit St Marys |
| 2022 | 78512th Men | 4885th Men (45-49) | 4794th Men Oceania | 303rd Men (45-49) Oceania | 3918th Men Australia | 251st Men (45-49) Australia | 10th Men CrossFit St Marys | 3rd Men (45-49) CrossFit St Marys |
| 2021 | 72898th Men | 4811th Men (45-49) | 5513th Men Oceania | 386th Men (45-49) Oceania | 4508th Men Australia | 317th Men (45-49) Australia | 15th Men CrossFit St Marys | 2nd Men (45-49) CrossFit St Marys |
| 2020 | 91296th Men | 6520th Men (45-49) | – – | 4886th Men Australia | 331st Men (45-49) Australia | – – | ||
| 2019 | 68684th Men | 2865th Men (45-49) | – – | 3629th Men Australia | 139th Men (45-49) Australia | – – | ||
| 2018 | 57198th Men | 4331st Men (40-44) | 3497th Men Australasia | 285th Men (40-44) Australasia | 2883rd Men Australia | 240th Men (40-44) Australia | – – | |
| 2017 | 41098th Men | 2524th Men (40-44) | 2701st Men Australia | 184th Men (40-44) Australia | 2226th Men Australia | 143rd Men (40-44) Australia | – – | |
| 2016 | 25218th Men | 1402nd Men (40-44) | 1627th Men Australia | 108th Men (40-44) Australia | – – | – – | ||
| 2015 | 25039th Men | 1242nd Men (40-44) | 1674th Men Australia | 80th Men (40-44) Australia | – – | – – | ||
| 2014 | 14101st Men | 622nd Men (40-44) | 998th Men Australia | 32nd Men (40-44) Australia | – – | – – | ||
| 2013 | 11761st Men | 803rd Men Australia | – – | – – | ||||
| 2012 | 10486th Men | 690th Men Australia | – – | – – | ||||
| 2011 | 3875th Men | 215th Men Australia | – – | – – | ||||
Community
| Year | Division | Rank | Competition |
|---|---|---|---|
| 2025 | Men | 307th | Novice |
Benchmark Stats
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1RM Back Squat 161 kg 1RM Bench Press -- 1RM Clean & Jerk 120 kg 1RM Deadlift 201 kg 1RM Front Squat -- 1RM Hang Power Clean -- 1RM Hang Power Snatch -- 1RM Hang Squat Clean -- 1RM Hang Squat Snatch -- 1RM Overhead Squat -- 1RM Power Clean -- 1RM Power Snatch -- 1RM Push Jerk -- 1RM Push Press -- 1RM Shoulder Press -- 1RM Split Jerk -- 1RM Squat Clean -- 1RM Squat Snatch 95 kg 1RM Thruster -- 1RM Weighted Pull-up -- 30 Muscle-ups For Time -- 3RM Back Squat -- 3RM Deadlift -- 3RM Front Squat -- 5RM Back Squat -- 5RM Deadlift -- 5RM Front Squat -- Abbate -- Adrian -- Alexander -- Amanda -- Andi -- Andy -- Angie -- Annie -- Arnie -- Artie -- Badger -- Barbara -- Barbara Ann -- Barraza -- Bell -- Bert -- Bike 50 Cal -- Blake -- Bradley -- Bradshaw -- Brenton -- Brian -- Bulger -- Bull -- Cameron -- Candy -- Carse -- CHAD1000x -- Chelsea -- Cindy -- Coe -- Coffland -- CrossFit Total -- Dallas 5 -- Daniel -- Danny -- Del -- DG -- Diane -- Donny -- Dork -- DT -- Elizabeth -- Ellen -- Emily -- Eva -- Eva Strong -- Falkel -- -
Fight Gone Bad 304 reps Filthy 50 29:40 Fran 04:51 Freestyle Diane -- Gator -- GHD Annie -- Glen -- Grace 03:03 Grettel -- Griff -- Gwen -- Hall -- Hansen -- Harper -- Havana -- Heavy Grace -- Helen 08:59 Helton -- Hildy -- Holbrook -- Holleyman -- Hoover -- Hope -- Hortman -- Hotshots 19 -- Ingrid -- Isabel -- Jack -- Jackie -- Jennifer -- Jenny -- Jerry -- Jorge -- Josh -- Josie -- JT -- Karen -- Kelly -- Kelly Brown -- Kerrie -- Klepto -- L1 Benchmark -- Ladder Nancy -- Lane -- Laura -- Linda -- Loredo -- Luke -- Lumberjack 20 -- Lyla -- Lynne -- Maggie -- Manion -- Marco -- Marguerita -- Marston -- Martin -- Mary -- Maupin -- Max Bar Muscle-ups -- Max Chest-to-Bar Pull-ups -- Max Double-Unders -- Max Handstand Hold (Free) -- Max Handstand Hold (Wall) -- Max Handstand Push-ups -- Max Handstand Push-ups (Strict) -- Max L-Sit Hold -- Max Muscle-ups -- Max Muscle-ups (Strict) -- Max Pull-ups 33 reps Max Pull-ups (Strict) -- Max Toes-to-Bar -- Maxton -- McGhee -- Michael -- -
Moore -- Morrison -- Mr. Joshua -- Murph -- Nancy -- Nasty Girls -- Nasty Girls V2 -- Nate -- Nicole -- Nutts -- Omar -- Partner Kelly -- Paul Pena -- Peyton -- Pheezy -- Power Amanda -- Rahoi -- Randy -- Rankel -- René -- Rich -- Riley -- Row 1000m -- Row 100m -- Row 2000m -- Row 250m -- Row 3000m -- Row 500m -- Row 5K -- Roy -- Run 1 Mile -- Run 100m -- Run 10K -- Run 2 Miles -- Run 200m -- Run 400m 01:07 Run 5k -- Run 800m -- Run Row Run Rx -- Run Row Run Scaled -- Run Row Run Sprint -- Ryan -- Schmalls -- Scotty -- Sham -- Ship -- Sisson -- Small -- Strict Elizabeth -- T.U.P. -- Tabata Something Else -- Tabata This! -- The Chief -- The Don -- The Ghost -- The Lyon -- The Other Total -- The Seven -- Thompson -- Time Priority Angie -- Timothy Helton -- TK -- Tommy V -- Topsy -- Twelve Days of Christmas -- Tyler -- Viola -- Wes -- White -- Whitten -- Wilmot -- Wittman -- Wood -- Zeus -- Zimmerman --