Athlete Profile

Athlete: Nick Bloch

Nick Bloch's Profile Picture
Region:
North Central
Team:
CrossFit Fond du Lac
Affiliate:
CrossFit Fond du Lac
Gender:
Male
Age:
28
Height:
6'0"
Weight:
225 lb

Benchmarks

Workouts
Fran2:20
Helen7:12
Grace1:03
Filthy 5017:23
Fight Gone Bad--
Sprint 400m1:00
Run 5k20:00
Maxes
Clean & Jerk340 lb
Snatch290 lb
Deadlift620 lb
Back Squat545 lb
Max Pull-ups50

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

Outlaw Athlete

My Athletic Background

I played youth or high school level sports

I played college sports

College Football D-2

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

Owner at CrossFit Fond du Lac

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

I listen to my body for rest/recovery days.

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

But it was the Alex show when it came to the top finishers. North Central’s men and women individual competitors took center stage Friday afternoon providing plenty of...
Article, Posted Fri, 05.09.14
When all was said and done, North Central had six women beat, and two tie Annie Thorisdottir’s score on 13.2.   After Dave Castro announced 13.2, Lindsey Valenzuela and Annie...
Article, Posted Mon, 03.18.13