United States
John Hitchcock
I'm competing in the open this year to see where my weaknesses are and give myself some parameters of what I need to be elite as fuck.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2026 | 10070th Men | 2218th Men (35-39) | 1681st Men North America West | 403rd Men (35-39) North America West | 3424th Men United States | 844th Men (35-39) United States | 1st Men CrossFit Excel | 1st Men (35-39) CrossFit Excel |
| 2025 | 3799th Men | 690th Men (35-39) | 654th Men North America West | 127th Men (35-39) North America West | 1398th Men United States | 289th Men (35-39) United States | 2nd Men CrossFit Excel | 2nd Men (35-39) CrossFit Excel |
| 2024 | 2075th Men | 321st Men North America West | 648th Men United States | 3rd Men CrossFit Excel | ||||
| 2023 | 3572nd Men | 652nd Men North America West | 1347th Men United States | 2nd Men CrossFit Excel | ||||
| 2022 | 3696th Men | 1649th Men North America | 1369th Men United States | 2nd Men CrossFit Excel | ||||
| 2021 | 7082nd Men | 3517th Men North America | 2981st Men United States | 2nd Men CrossFit Excel | ||||
| 2019 | 2365th Men | – – | 1062nd Men United States | – – | ||||
| 2018 | 961st Men | 89th Men West Coast | 523rd Men United States | – – | ||||
| 2017 | 1676th Men | 70th Men Northern California | 1006th Men United States | – – | ||||
| 2016 | Men | Men Northern California | – – | – – | ||||
| 2015 | 1144th Men | 59th Men Northern California | – – | – – | ||||
| 2014 | 464th Men | 31st Men Northern California | – – | – – | ||||
| 2013 | 65th Men | 7th Men Northern California | – – | – – | ||||
| 2012 | 82nd Men | 9th Men Northern California | – – | – – | ||||
Benchmark Stats
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1RM Back Squat 455 lb 1RM Bench Press 350 lb 1RM Clean & Jerk 343 lb 1RM Deadlift 585 lb 1RM Front Squat 400 lb 1RM Hang Power Clean 335 lb 1RM Hang Power Snatch 255 lb 1RM Hang Squat Clean 355 lb 1RM Hang Squat Snatch 285 lb 1RM Overhead Squat 330 lb 1RM Power Clean 350 lb 1RM Power Snatch 275 lb 1RM Push Jerk 345 lb 1RM Push Press -- 1RM Shoulder Press 231 lb 1RM Split Jerk -- 1RM Squat Clean 380 lb 1RM Squat Snatch 308 lb 1RM Thruster -- 1RM Weighted Pull-up -- 30 Muscle-ups For Time -- 3RM Back Squat -- 3RM Deadlift -- 3RM Front Squat -- 5RM Back Squat -- 5RM Deadlift -- 5RM Front Squat -- Abbate -- Adambrown -- Adrian -- Alec -- Alexander -- Amanda -- Andi -- Andy -- Angie -- Annie -- Arnie -- Artie -- Badger -- Barbara -- Barbara Ann -- Barraza -- Bell -- Bert -- Big Sexy -- Bike 50 Cal -- Blake -- Bowen -- Bradley -- Bradshaw -- Brehm -- Brenton -- Brian -- Bruck -- Bulger -- Bull -- Buriak -- Cameron -- Candy -- Capoot -- Carse -- CHAD1000x -- Chelsea -- Cindy -- City 100 -- Clovis -- Coe -- Coffey -- Coffland -- Collin -- Crain -- CrossFit Total -- Dae Han -- Dallas 5 -- Daniel -- Danny -- Del -- Desforges -- DG -- Diane -- Dobogai -- Dominic J. Hall -- Donny -- Dork -- Dragon -- Drew -- DT -- Dunn -- DVB -- Elizabeth -- Ellen -- Emily -- Erin -- Estrada -- Eva -- Eva Strong -- Falkel -- Feeks -- FERN -- Fight Gone Bad 401 reps Filthy 50 -- Finseth -- Foo -- Forrest -- Fournier -- Fran 02:09 Freestyle Diane -- Gage -- Gale Force -- Gallant -- Garbo -- Garrett -- Gator -- Gaza -- GHD Annie -- Glen -- Goose -- Grace -- -
Grettel -- Griff -- Gwen -- Hall -- Hamilton -- Hammer -- Hammy -- Hansen -- Harper -- Havana -- Heavy Grace -- Helen 07:01 Helton -- Hidalgo -- Hildy -- Holbrook -- Holleyman -- Hollywood -- Hoover -- Hope -- Hortman -- Horton -- Hotshots 19 -- Ingrid -- Isabel -- J.J. -- Jack -- Jackie -- Jag 28 -- Jared -- Jason -- JBo -- Jennifer -- Jenny -- Jerry -- Johnson -- Jonathon Farmer -- Jorge -- Josh -- Josh-O -- Joshie -- Josie -- JT -- Justin -- K27 -- Karen -- Kelly -- Kelly Brown -- Kerrie -- Kev -- Kevin -- Klepto -- Kutschbach -- L1 Benchmark -- Ladder Nancy -- Lane -- Larry -- Laura -- Ledesma -- Lee -- Leehan -- Liam -- Linda -- Locke -- Loredo -- Lorenzo -- Luce -- Luke -- Lumberjack 20 -- Lyla -- Lynne -- Maggie -- Maloney -- Manion -- Manuel -- Marco -- Marguerita -- Marston -- Martin -- Mary -- Matt 16 -- Maupin -- Max Bar Muscle-ups -- Max Chest-to-Bar Pull-ups -- Max Double-Unders -- Max Handstand Hold (Free) -- Max Handstand Hold (Wall) -- Max Handstand Push-ups -- Max Handstand Push-ups (Strict) -- Max L-Sit Hold -- Max Muscle-ups -- Max Muscle-ups (Strict) -- Max Pull-ups 74 reps Max Pull-ups (Strict) -- Max Toes-to-Bar -- Maxton -- McCartney -- McCluskey -- McGhee -- Meadows -- Michael -- Miron -- Monti -- Moon -- Moore -- Morrison -- Mr. Joshua -- Muller -- Murph -- Nancy -- Nasty Girls -- Nasty Girls V2 -- Nate -- Ned -- Nick -- Nickman -- Nicole -- Northrup -- -
Nukes -- Nunez -- Nutts -- ODA 7313 -- Omar -- Otis -- Ozzy -- Partner Kelly -- Pat -- Paul -- Paul Pena -- Peyton -- Pheezy -- Pike -- Pikey -- PK -- Power Amanda -- Rahoi -- Ralph -- Randy -- Rankel -- René -- Rich -- Ricky -- Riley -- RJ -- Robbie -- Rocket -- Roney -- Row 1000m -- Row 100m -- Row 2000m -- Row 250m -- Row 3000m -- Row 500m -- Row 5K -- Roy -- Run 1 Mile -- Run 100m -- Run 10K -- Run 2 Miles -- Run 200m -- Run 400m 00:50 Run 5k 25:26 Run 800m -- Run Row Run Rx -- Run Row Run Scaled -- Run Row Run Sprint -- Ryan -- Ryan Comas -- Ryan SO -- Santiago -- Santora -- Schmalls -- Scooter -- Scotty -- Sean -- Servais -- Severin -- Sham -- Shawn -- Ship -- Sisson -- Small -- Smykowski -- Spehar -- Stephen -- Strange -- Strict Elizabeth -- T -- T.J. -- T.U.P. -- Tabata Something Else -- Tabata This! -- Tama -- Taylor -- Terry -- The Chief -- The Don -- The Ghost -- The Lyon -- The Other Total -- The Seven -- Thompson -- Tiff -- Time Priority Angie -- Timothy Helton -- TK -- Tom -- Tommy V -- Topsy -- TPT9000 -- Triple Deuce -- Tully -- Tumilson -- Twelve Days of Christmas -- Tyler -- Viola -- Wade -- Walsh -- War Frank -- Weaver -- Wes -- Wesley -- Weston -- White -- Whitt -- Whitten -- Willy -- Wilmot -- Wittman -- Woehlke -- Wood -- Wyk -- Yeti -- Zembiec -- Zeus -- Zimmerman --