I'm competing in the open this year to see where my weaknesses are and give myself some parameters of what I need to be elite as fuck.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2024 | 2075th Men | 321st Men North America West | 648th Men United States | 3rd Men CrossFit Excel | ||||
| 2023 | 3572nd Men | 652nd Men North America West | 1347th Men United States | 2nd Men CrossFit Excel | ||||
| 2022 | 3696th Men | 1649th Men North America | 1369th Men United States | 2nd Men CrossFit Excel | ||||
| 2021 | 7082nd Men | 3517th Men North America | 2981st Men United States | 2nd Men CrossFit Excel | ||||
| 2019 | 2365th Men | – – | 1062nd Men United States | – – | ||||
| 2018 | 961st Men | 89th Men West Coast | 523rd Men United States | – – | ||||
| 2017 | 1676th Men | 70th Men Northern California | 1006th Men United States | – – | ||||
| 2016 | Men | Men Northern California | – – | – – | ||||
| 2015 | 1144th Men | 59th Men Northern California | – – | – – | ||||
| 2014 | 464th Men | 31st Men Northern California | – – | – – | ||||
| 2013 | 65th Men | 7th Men Northern California | – – | – – | ||||
| 2012 | 82nd Men | 9th Men Northern California | – – | – – | ||||
Benchmark Stats
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Back Squat 450 lb Chad1000x -- Clean and Jerk 343 lb Deadlift 585 lb -
Fight Gone Bad 401 Filthy 50 -- Fran 2:09 Grace -- -
Helen 7:01 L1 Benchmark -- Max Pull-ups 74 Murph -- -
Run 5k 25:26 Snatch 308 lb Sprint 400m 0:50