Athlete: Azadeh Boroumand
How I Eat
I eat quality foods but don't measure the amount
How I Train
I workout mostly at a CrossFit Affiliate
I have a coach who determines my programming
I record my workouts
My Athletic Background
I played college sports
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I have completed the CrossFit Level 1 certificate course
I train other people
My Work/Rest Schedule
I do multiple workouts in a day 3+ times a week
How long have you been doing CrossFit?
We're ready for phase two of the CrossFit Games season: Regionals. In this week's Update Show, Sean Woodland, Pat Sherwood and Nicole Christensen discuss what the Open results tell us and make...
Video, Posted Fri, 05.03.13
"When I come back, it will be with a vengeance." The day after the close of the 2013 Reebok CrossFit Games Open, Azadeh Boroumand took many by surprise with an announcement on...
Article, Posted Mon, 04.22.13
"When competing, the only thing left (for the coach) to do is to keep the athlete in the right mind set for success. They need to believe in themselves, and my main role (as the coach) is to...
Article, Posted Wed, 03.20.13
"I guess I consider myself a veteran now. But there's still so much I don't have figured out ... The programming I follow now is definitely more in my wheelhouse because I'm the type of...
Article, Posted Mon, 02.25.13