Athlete Profile

Athlete: Megin Oczkowski

Megin Oczkowski's Profile Picture
Region:
North East
Team:
Shoreline Crossfit
Affiliate:
Shoreline CrossFit
Gender:
Female
Age:
21
Height:
5'2"
Weight:
149 lb

Benchmarks

Workouts
Fran2:36
Helen8:47
Grace1:55
Filthy 5020:57
Fight Gone Bad379
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk235 lb
Snatch175 lb
Deadlift315 lb
Back Squat315 lb
Max Pull-ups45

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I played youth or high school level sports

I did gymnastics for 15 years & soccer for 10.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

  “If you still aren’t fit enough to climb without your legs, figure out why and do something about it.”  This afternoon, individual athletes took on Event 4, a...
Article, Posted Sat, 05.31.14
New names show promise on Day 1 of the North East Regional.          This morning, CrossFit Virtuosity took the field by storm. After finishing the Open in 26th place,...
Article, Posted Fri, 05.30.14
With the last Open workout in the books, nearly 75,000 athletes are making the switch from Open competitor to Regional and Games spectator.   The 2013 Reebok CrossFit Games Open has come...
Article, Posted Fri, 04.05.13
"This is all gravy, man. I can see her top 5 in two years," Plumey says.   More than a month before the North East Regional, David Plumey made a prediction. “In looking at the...
Article, Posted Tue, 06.05.12
To start Day 3, athletes faced the most technical Olympic lift and aimed for PRs. Under sunny skies with a light breeze at Rebook International Headquarters in Canton,...
Article, Posted Sun, 05.27.12
Bethany Hart took 1st place on the Snatch Ladder in the North East after lifting 150 pounds successfully. In 2nd was Megin Oczkowski with 145 pounds and one double-under, edging out Jessa Lemoine in...
Video, Posted Sun, 05.27.12
Find out who's going to the North East Regional.   The North Central, Northern California and Australia Regions will take on the brutal 2012 Regional Workouts May 18-20 for Week 4 of...
Article, Posted Sat, 05.12.12