fitness lonnie
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No performance history
I am a fitness model and professional bodybuilder. I created what people now call "CrossFit" in 1994 and Gregg Glassman stole it from me. I win each and every competition I enter and the 2012 CrossFit Games wont be any different. Prepare to be amazed.
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --