Athlete Profile

Athlete: Davide Garavaglia

Davide Garavaglia's Profile Picture
Region:
Europe
Team:
CrossFit M1
Affiliate:
CrossFit M1
Gender:
Male
Age:
38
Height:
175 cm
Weight:
78 kg

Benchmarks

Workouts
Fran3:58
Helen10:54
Grace2:58
Filthy 500:00
Fight Gone Bad302
Sprint 400m1:14
Run 5k21:13
Maxes
Clean & Jerk100 kg
Snatch75 kg
Deadlift170 kg
Back Squat130 kg
Max Pull-ups50

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I write my own programming

I record my workouts

My Athletic Background

Milanimal Jiu Jitsu Black Belt several time Italian BJJ Champion European Champion and internationl BJJ Champion.

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

4+ years

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