Athlete: Lindsey Smith
- Central East
- 158 lb
|Fight Gone Bad||363|
|Clean & Jerk||210 lb|
|Back Squat||305 lb|
How I Eat
I eat quality foods but don't measure the amount
How I Train
I have a coach who determines my programming
My Athletic Background
I played college sports
I played professional sports
My Experience With CrossFit
I began CrossFit by trying it alone (without a coach)
I have completed the CrossFit Level 1 certificate course
I have attended one or more specialty courses
I have had a life changing experience due to CrossFit
I train other people
My Work/Rest Schedule
Decline to answer
How long have you been doing CrossFit?
Arguably, the women of the Central East have the hardest job in CrossFit — they have to keep up with the men of the Central East. And if history has taught us anything, it’s that this doesn’t...
Article, Posted Fri, 04.05.13
“These seconds are so important. Since this sport has gotten so competitive, you don’t have a lot of margin for error.” The top photo is courtesy of James Cheney (blue shorts). Hank Word...
Article, Posted Wed, 03.27.13
Just like last year when we called it 12.4, 13.3 became the season's first separator. A gift to many, a curse for some, a trial for all. On Wednesday night, Dave Castro held out on the...
Article, Posted Sun, 03.24.13
Rich Froning Jr. once again leads the men in the Central East, and Danielle Sidell sits in first for the women after shocking fans with her score of 420 on 13.2. Last Wednesday, just minutes...
Article, Posted Mon, 03.18.13
“Give me a barbell and I’m good to go.” “I am extremely goal driven,” Taylor Drescher says. “Whenever I want something, I make these charts and put them up all over my house....
Article, Posted Tue, 03.05.13
“I feel like a totally different athlete. My goal for the season is to finish first at Regionals, and then really go after the podium at the Games.” Last year, Heather Welsh added...
Article, Posted Tue, 02.26.13
Lindsey Smith is a CrossFit Level 1 Seminar Staff member, P.E.-department chair and athletic director at the Columbus School for Girls in Ohio, a wife, mom to a 4-year-old, and a CrossFit Games...
Video, Posted Thu, 12.20.12
"Every minute of every workout means a lot to her." ~Doug Katona Lindsey Smith is a wife, a mother, a full-time athletic director, a member of the CrossFit Level 1 Seminar...
Article, Posted Tue, 09.18.12
Individual women lean into football sled on Saturday morning. The sprinting was the easy part of Saturday for Individuals. Shortly after burning across the field for a 50-yard...
Article, Posted Sat, 07.14.12
Individuals wrestle with monster med balls to close out Friday at the Home Depot Center. Individual men and women closed the first day of the 2012 Reebok CrossFit Games with...
Article, Posted Fri, 07.13.12
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