Athlete Profile

Athlete: Julie Foucher

Julie Foucher's Profile Picture
Region:
Central East
Affiliate:
CrossFit Ann Arbor
Gender:
Female
Age:
25
Height:
5'4"
Weight:
135 lb

Benchmarks

Workouts
Fran2:24
Helen7:55
Grace1:39
Filthy 5017:18
Fight Gone Bad403
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk195 lb
Snatch165 lb
Deadlift310 lb
Back Squat255 lb
Max Pull-ups0

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

Doug Chapman from HyperFitUSA/CrossFit Ann Arbor has been my coach for the past 5 years.

My Athletic Background

I played youth or high school level sports

High School Gymnastics/Track and Field

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

Started in June 2009

Leaderboard

Athlete Coverage

The 2014 Reebok CrossFit Invitational, presented by HGST, Sunday, Nov. 9 in San Jose, California. 
In third year of Invitational competition, Games champion Rich Froning leads USA Team to a win.   Rich Froning finally learned how to talk to women. After last...
Article, Posted Sun, 11.09.14
The final two events have been announced. The 2014 Reebok CrossFit Invitational, presented by HGST, is about to begin. In just two days, the four all-star teams from the USA, Australia...
Article, Posted Fri, 11.07.14
USA Team members are at HGST in San Jose, California, training for the upcoming 2014 Reebok CrossFit Invitational.  Hosts Pat Sherwood and Sean Woodland spent some time with Rich Froning, Jason...
Video, Posted Thu, 11.06.14
Pat Sherwood, of CrossFit HQ, interviews Julie Foucher, member of the USA Team for the upcoming Reebok CrossFit Invitational, presented by HGST. Foucher was a part of the USA Team in 2012, when it...
Video, Posted Tue, 11.04.14
Team USA looks a lot like Rogue Fitness Black minus Briggs.   The 2014 Reebok CrossFit Invitational, presented by HGST will be held at the SAP Center in San Jose, California on November...
Article, Posted Fri, 09.26.14
Team Rogue Fitness Black had less than 24 hours to complete all four events of Week 1 in the 2014 CrossFit Team Series. The team met up at Rogue Fitness in Columbus, Ohio, to complete the events on...
Video, Posted Tue, 09.02.14
Dave Castro talks with Julie Foucher, Rich Froning, Sam Briggs and Jason Khalipa about participating in the first-ever CrossFit Team Series.  With Froning as captain, the team will represent Rogue...
Video, Posted Thu, 08.07.14
Rich Froning overcomes poor start to win CrossFit Games for the fourth time.       Carson, California—Rich Froning is the CrossFit Games champion...
Article, Posted Sun, 07.27.14
Individuals face four diverse tests on third day of competition.     Carson, California—For top athletes, workouts like Fran and...
Article, Posted Sat, 07.26.14