Sweden
Marcus Herou
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2024 | 37275th Men | 1180th Men (45-49) | 13040th Men Europe | 347th Men (45-49) Europe | 500th Men Sweden | 24th Men (45-49) Sweden | 6th Men CrossFit Falun | 1st Men (45-49) CrossFit Falun |
| 2023 | 157742nd Men | 14265th Men (45-49) | 56335th Men Europe | 4569th Men (45-49) Europe | 1944th Men Sweden | 268th Men (45-49) Sweden | 7th Men CrossFit Falun | 2nd Men (45-49) CrossFit Falun |
| 2022 | 144036th Men | 20519th Men (40-44) | 50553rd Men Europe | 6596th Men (40-44) Europe | 2033rd Men Sweden | 328th Men (40-44) Sweden | 6th Men CrossFit Falun | 1st Men (40-44) CrossFit Falun |
| 2021 | 84340th Men | 11806th Men (40-44) | 21159th Men Europe | 2654th Men (40-44) Europe | 1558th Men Sweden | 259th Men (40-44) Sweden | 9th Men CrossFit Falun | 1st Men (40-44) CrossFit Falun |
| 2020 | 7436th Men | 384th Men (40-44) | – – | 102nd Men Sweden | 6th Men (40-44) Sweden | – – | ||
| 2019 | 8377th Men | 383rd Men (40-44) | – – | 115th Men Sweden | 8th Men (40-44) Sweden | – – | ||
| 2018 | 3922nd Men | 76th Men (40-44) | 307th Men Europe North | 3rd Men (40-44) Europe North | 59th Men Sweden | 1st Men (40-44) Sweden | – – | |
| 2017 | 7084th Men | 586th Men (35-39) | 1228th Men Europe | 99th Men (35-39) Europe | 92nd Men Sweden | 9th Men (35-39) Sweden | – – | |
| 2016 | 15379th Men | 2296th Men Europe | – – | – – | ||||
| 2015 | 3039th Men | 350th Men Europe | – – | – – | ||||
| 2014 | 1120th Men | 107th Men Europe | – – | – – | ||||
| 2013 | 516th Men | 45th Men Europe | – – | – – | ||||
| 2012 | 563rd Men | 44th Men Europe | – – | – – | ||||
| 2011 | 685th Men | 33rd Men Europe | – – | – – | ||||
Age Group Quarterfinal
| Year | Rank Worldwide | |
|---|---|---|
| 2018 | 75th Men (40-44) | |
Regional
| Year | Division | Rank | Regional |
|---|---|---|---|
| 2017 | Team | 11th | Meridian |
| 2014 | Team | 3rd | Europe |
| 2013 | Men | 23rd | Europe |
| 2012 | Men | 17th | Europe |
Games
| Year | Division | Rank |
|---|---|---|
| 2014 | Team | 29th |
Benchmark Stats
-
Back Squat 200 kg Chad1000x -- Clean and Jerk 135 kg Deadlift 250 kg -
Fight Gone Bad -- Filthy 50 -- Fran 2:20 Grace 1:29 -
Helen 7:55 L1 Benchmark -- Max Pull-ups 44 Run 5k 21:00 -
Snatch 110 kg Sprint 400m 1:01