Athlete: Patricia Strenius
|Fight Gone Bad||0|
|Clean & Jerk||105 kg|
|Back Squat||155 kg|
I blog on this page: http://www.northernspirit.se/author/patriciastrenius/
How I Eat
I eat quality foods but don't measure the amount
How I Train
I workout mostly at a CrossFit Affiliate
I have a coach who determines my programming
My Athletic Background
Did track and field and some weightlifting.
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I train other people
My Work/Rest Schedule
I do multiple workouts in a day 3+ times a week
I typically rest 4 or more days per month
How long have you been doing CrossFit?
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