Athlete Profile

Athlete: Patricia Strenius

Patricia Strenius's Profile Picture
Region:
Europe
Affiliate:
CrossFit Karlskrona
Gender:
Female
Age:
25
Height:
163 cm
Weight:
65 kg

Benchmarks

Workouts
Fran3:12
Helen0:00
Grace1:54
Filthy 500:00
Fight Gone Bad0
Sprint 400m0:00
Run 5k24:00
Maxes
Clean & Jerk105 kg
Snatch77 kg
Deadlift170 kg
Back Squat155 kg
Max Pull-ups20

Bio

I blog on this page: http://www.northernspirit.se/author/patriciastrenius/

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

Did track and field and some weightlifting.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

Leaderboard

Athlete Coverage

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