Athlete: Lynne Knapman
|Fight Gone Bad||325|
|Clean & Jerk||145 lb|
|Back Squat||240 lb|
How I Eat
I eat quality foods but don't measure the amount
How I Train
I workout mostly at a CrossFit Affiliate
I have a coach who determines my programming
My Athletic Background
I have no athletic background besides CrossFit
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
My Work/Rest Schedule
I do multiple workouts in a day 2x a week
How long have you been doing CrossFit?
When her now 26-year-old son Chris was a baby, Lynne Knapman thought he was going to die. So she said a prayer to God that was more analogous to brokering a deal. “'If you let him live, I’...
Article, Posted Wed, 07.20.16
The 2016 Masters Online Qualifier has come to a close. Over the weekend, the world’s top-200 masters athletes in each of the five age categories (40-44, 45-49, 50-54, 55-59, 60+) took on...
Article, Posted Tue, 04.26.16
2013 Fittest Woman on Earth Samantha Briggs set the world's best score on Open Workout 16.3, the seven-minute AMRAP of 10 power snatches (75 lb. / 55 lb.) and 3 bar muscle-ups, while Kyle...
Article, Posted Tue, 03.15.16
Part 3 of this four-part series follows the Masters athletes into the third day of competition at the 2015 Reebok CrossFit Games. Watch the rest of the 2015 Masters Competition here: Part 1Part...
Video, Posted Sun, 02.14.16
Part 2 of this four-part series follows the Masters athletes throughout their second day of competition at the 2015 Reebok CrossFit Games. Watch the rest of the 2015 Masters Competition here: Part...
Video, Posted Sat, 02.13.16
Video, Posted Sat, 07.25.15
On this segment of the CrossFit Games Update, host Sean Woodland, and analysts Pat Sherwood and Tommy Marquez discuss the frontrunners and challengers in the women's division of the masters...
Video, Posted Thu, 06.18.15
On this episode of the CrossFit Games Update, host Sean Woodland and analysts Pat Sherwood and Tommy Marquez break down the women's side of the Masters Qualifier. They'll give us a look at the...
Video, Posted Thu, 04.30.15
In 2014, the masters competition reached new heights, asking athletes ages 40 to 60-plus to do things at one time they never thought possible—and they're having the time of their lives. Watch...
Video, Posted Wed, 04.22.15
For the first time, CrossFit Games masters competitors tackle four events in one day. When the CrossFit Games masters competition debuted in 2010, it involved two events on Friday...
Article, Posted Tue, 07.22.14
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