Athlete Profile

Athlete: Lynne Knapman

Lynne Knapman's Profile Picture
Region:
Australia
Team:
Crossfit Active Units
Affiliate:
CrossFit Active Artarmon
Gender:
Female
Age:
56
Height:
5'2"
Weight:
132 lb

Benchmarks

Workouts
Fran5:18
Helen10:29
Grace2:52
Filthy 5026:59
Fight Gone Bad325
Sprint 400m2:30
Run 5k0:00
Maxes
Clean & Jerk145 lb
Snatch100 lb
Deadlift122 kg
Back Squat240 lb
Max Pull-ups34

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

How long have you been doing CrossFit?

4+ years

Leaderboard

Athlete Coverage

  The 2016 Masters Online Qualifier has come to a close.  Over the weekend, the world’s top-200 masters athletes in each of the five age categories (40-44, 45-49, 50-54, 55-59, 60+) took on...
Article, Posted Tue, 04.26.16
  2013 Fittest Woman on Earth Samantha Briggs set the world's best score on Open Workout 16.3, the seven-minute AMRAP of 10 power snatches (75 lb. / 55 lb.) and 3 bar muscle-ups, while Kyle...
Article, Posted Tue, 03.15.16
Part 3 of this four-part series follows the Masters athletes into the third day of competition at the 2015 Reebok CrossFit Games. Watch the rest of the 2015 Masters Competition here: Part 1Part...
Video, Posted Sun, 02.14.16
Part 2 of this four-part series follows the Masters athletes throughout their second day of competition at the 2015 Reebok CrossFit Games. Watch the rest of the 2015 Masters Competition here: Part...
Video, Posted Sat, 02.13.16
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Video, Posted Sat, 07.25.15
On this segment of the CrossFit Games Update, host Sean Woodland, and analysts Pat Sherwood and Tommy Marquez discuss the frontrunners and challengers in the women's division of the masters...
Video, Posted Thu, 06.18.15
On this episode of the CrossFit Games Update, host Sean Woodland and analysts Pat Sherwood and Tommy Marquez break down the women's side of the Masters Qualifier. They'll give us a look at the...
Video, Posted Thu, 04.30.15
In 2014, the masters competition reached new heights, asking athletes ages 40 to 60-plus to do things at one time they never thought possible—and they're having the time of their lives.  Watch...
Video, Posted Wed, 04.22.15
For the first time, CrossFit Games masters competitors tackle four events in one day. When the CrossFit Games masters competition debuted in 2010, it involved two events on Friday...
Article, Posted Tue, 07.22.14
"This year, Chad will be dedicating his time to looking after our two masters athletes," Luke Starr said.    CrossFit Active will return to the StubHub Center this month to compete at...
Article, Posted Tue, 07.15.14