Athlete: Sarah Scholl
How I Eat
I eat strict Paleo
How I Train
I workout mostly at home, work, or a traditional gym
My Athletic Background
I played youth or high school level sports
I played college sports
I played professional sports
My Experience With CrossFit
I have completed the CrossFit Level 1 certificate course
I have attended one or more specialty courses
I train other people
My Work/Rest Schedule
I strictly schedule my rest days
How long have you been doing CrossFit?
"There is something serene and powerful about training on your own," Scholl says. Most Regional competitors have been training at their boxes for years, reaping the rewards of a...
Article, Posted Thu, 05.17.12
Find out who's going to the North East Regional. The North Central, Northern California and Australia Regions will take on the brutal 2012 Regional Workouts May 18-20 for Week 4 of...
Article, Posted Sat, 05.12.12